Shake and Bake
Workouts
Sunday 5/3/20 @ 2:51 PM
299kj
84rpm
38%
17mph
Saturday 1/8/22 @ 4:51 PM
✅
374kj
82rpm
43%
18mph
Wednesday 1/27/21 @ 2:21 PM
305kj
83rpm
38%
17mph
Thursday 2/23/23 @ 2:9 PM
✅
384kj
88rpm
41%
19mph
Monday 12/7/20 @ 6:57 PM
306kj
79rpm
34%
15mph
Tuesday 12/8/20 @ 2:22 PM
✅
387kj
89rpm
40%
18mph
Saturday 1/29/22 @ 2:49 PM
501kj
82rpm
39%
17mph
Sunday 1/30/22 @ 2:37 PM
✅
633kj
86rpm
42%
19mph
Wednesday 6/9/21 @ 1:1 PM
298kj
86rpm
38%
17mph
Sunday 6/20/21 @ 1:51 PM
✅
365kj
88rpm
41%
18mph
Monday 5/17/21 @ 12:12 PM
316kj
83rpm
35%
16mph
Monday 5/17/21 @ 2:16 PM
✅
390kj
88rpm
41%
18mph
Wednesday 5/5/21 @ 12:24 PM
321kj
88rpm
38%
17mph
Wednesday 5/5/21 @ 1:38 PM
✅
403kj
90rpm
41%
19mph
Thursday 6/25/20 @ 8:40 PM
320kj
84rpm
39%
17mph
Tuesday 3/9/21 @ 2:46 PM
✅
375kj
91rpm
40%
18mph
Monday 8/31/20 @ 1:26 PM
354kj
85rpm
40%
18mph
Tuesday 9/1/20 @ 1:33 PM
✅
412kj
93rpm
41%
19mph
Monday 5/4/20 @ 8:37 PM
301kj
89rpm
31%
15mph
Tuesday 5/5/20 @ 1:39 PM
✅
370kj
94rpm
39%
18mph
Workouts
299
kj
Sunday 5/3/20
305
kj
Wednesday 1/27/21
501
kj
Saturday 1/29/22
298
kj
Wednesday 6/9/21
321
kj
Wednesday 5/5/21
320
kj
Thursday 6/25/20