Shake and Bake
Workouts
Tuesday 8/18/20 @ 1:5 PM
✅
193kj
79rpm
40%
16mph
Tuesday 8/18/20 @ 4:36 PM
kj
rpm
%
0mph
Tuesday 6/2/20 @ 12:1 PM
✅
303kj
86rpm
37%
16mph
Saturday 5/2/20 @ 3:22 PM
kj
rpm
%
0mph
Tuesday 3/17/20 @ 1:10 PM
✅
198kj
87rpm
38%
17mph
Sunday 3/15/20 @ 10:28 PM
kj
rpm
%
0mph
Monday 2/3/20 @ 11:34 PM
✅
52kj
72rpm
33%
13mph
Friday 1/31/20 @ 1:51 PM
kj
rpm
%
0mph
Friday 7/20/18 @ 1:23 PM
✅
291kj
80rpm
39%
16mph
Saturday 7/21/18 @ 7:38 PM
kj
rpm
%
0mph
Wednesday 7/18/18 @ 12:58 PM
✅
187kj
71rpm
42%
16mph
Tuesday 7/17/18 @ 5:42 PM
kj
rpm
%
0mph
Thursday 4/12/18 @ 7:29 PM
✅
108kj
75rpm
43%
17mph
Tuesday 5/1/18 @ 1:42 AM
kj
rpm
%
0mph
Sunday 3/4/18 @ 3:27 PM
✅
295kj
72rpm
38%
14mph
Monday 3/5/18 @ 5:56 PM
kj
rpm
%
0mph
Monday 9/18/17 @ 4:11 PM
✅
227kj
88rpm
40%
17mph
Friday 9/15/17 @ 3:45 AM
kj
rpm
%
0mph
Tuesday 8/1/17 @ 2:48 PM
140kj
85rpm
40%
17mph
Thursday 8/17/17 @ 7:15 PM
✅
149kj
78rpm
37%
17mph