Shake and Bake

Workouts

Wednesday 3/16/22 @ 8:13 PM
135kj
75rpm
42%
17mph
20 min Country Ride
Ally Love
Monday 3/7/22 @ 12:24 PM
✅
160kj
77rpm
45%
18mph
Saturday 2/5/22 @ 9:22 PM
157kj
74rpm
46%
18mph
20 min Pop Ride
Emma Lovewell
Tuesday 1/11/22 @ 12:43 PM
✅
170kj
75rpm
47%
18mph
Saturday 1/8/22 @ 1:22 AM
168kj
74rpm
38%
15mph
30 min Red (Taylor's Version) Ride
Robin Arzón
Wednesday 1/5/22 @ 10:26 PM
✅
260kj
87rpm
42%
19mph
Wednesday 12/8/21 @ 12:56 AM
148kj
83rpm
41%
17mph
20 min Holiday Party Ride
Bradley Rose
Tuesday 12/14/21 @ 7:19 PM
✅
170kj
85rpm
43%
19mph
Wednesday 11/17/21 @ 7:14 PM
141kj
76rpm
42%
17mph
20 min 2010s Ride
Tunde Oyeneyin
Sunday 11/14/21 @ 9:10 PM
✅
169kj
83rpm
44%
18mph

Workouts

20 min Country Ride
Ally Love
135 kj
Wednesday 3/16/22
✅ 160 kj
Monday 3/7/22
20 min Pop Ride
Emma Lovewell
157 kj
Saturday 2/5/22
✅ 170 kj
Tuesday 1/11/22
30 min Red (Taylor's Version) Ride
Robin Arzón
168 kj
Saturday 1/8/22
✅ 260 kj
Wednesday 1/5/22
20 min Holiday Party Ride
Bradley Rose
148 kj
Wednesday 12/8/21
✅ 170 kj
Tuesday 12/14/21
20 min 2010s Ride
Tunde Oyeneyin
141 kj
Wednesday 11/17/21
✅ 169 kj
Sunday 11/14/21