Shake and Bake
Workouts
Thursday 5/25/23 @ 5:48 PM
✅
62kj
74rpm
42%
16mph
Wednesday 3/1/23 @ 6:18 PM
58kj
82rpm
37%
16mph
Sunday 1/1/23 @ 10:8 PM
198kj
73rpm
41%
15mph
Tuesday 12/27/22 @ 12:27 PM
✅
344kj
80rpm
50%
21mph
Monday 5/2/22 @ 8:58 PM
347kj
75rpm
44%
18mph
Friday 5/13/22 @ 1:9 AM
✅
448kj
85rpm
45%
20mph
Monday 3/28/22 @ 9:1 PM
220kj
77rpm
43%
17mph
Wednesday 4/13/22 @ 12:57 AM
✅
295kj
86rpm
45%
20mph
Sunday 1/16/22 @ 2:29 PM
193kj
76rpm
41%
16mph
Sunday 1/16/22 @ 8:19 PM
✅
316kj
82rpm
48%
20mph
Monday 12/13/21 @ 9:41 PM
220kj
81rpm
40%
17mph
Thursday 12/16/21 @ 2:41 AM
✅
336kj
83rpm
48%
21mph
Saturday 12/11/21 @ 10:16 PM
50kj
79rpm
35%
15mph
Tuesday 11/9/21 @ 2:42 AM
✅
62kj
71rpm
43%
17mph
Sunday 11/21/21 @ 7:51 PM
147kj
79rpm
42%
17mph
Tuesday 11/30/21 @ 10:22 AM
✅
163kj
82rpm
42%
18mph
Friday 8/20/21 @ 7:47 PM
135kj
74rpm
43%
17mph
Saturday 8/21/21 @ 1:43 PM
✅
203kj
78rpm
49%
20mph
Saturday 7/17/21 @ 2:48 PM
109kj
70rpm
40%
15mph
Saturday 12/12/20 @ 12:2 PM
✅
140kj
73rpm
44%
17mph
Workouts
198
kj
Sunday 1/1/23
135
kj
Friday 8/20/21