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Shake and Bake
bright_sides
Raleigh, NC
3
Beat becsspins
VS
becsspins
NC
18 π₯
Beat bright_sides
Workouts
Next Workouts
Thursday 5/25/23 @ 5:48 PM
β
62
kj
74
rpm
42
%
16
mph
Extra 10: Low Impact Ride
Cody Rigsby
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Wednesday 3/1/23 @ 6:18 PM
58
kj
82
rpm
37
%
16
mph
Sunday 1/1/23 @ 10:8 PM
198
kj
73
rpm
41
%
15
mph
30 min Top 50 Music Ride: #50-41
Tunde Oyeneyin
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Tuesday 12/27/22 @ 12:27 PM
β
344
kj
80
rpm
50
%
21
mph
Monday 5/2/22 @ 8:58 PM
347
kj
75
rpm
44
%
18
mph
45 min 90s Ride
Emma Lovewell
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Friday 5/13/22 @ 1:9 AM
β
448
kj
85
rpm
45
%
20
mph
Monday 3/28/22 @ 9:1 PM
220
kj
77
rpm
43
%
17
mph
30 min 90s Pop Ride
Emma Lovewell
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Share
Wednesday 4/13/22 @ 12:57 AM
β
295
kj
86
rpm
45
%
20
mph
Sunday 1/16/22 @ 2:29 PM
193
kj
76
rpm
41
%
16
mph
30 min Disney Ride
Emma Lovewell
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Share
Sunday 1/16/22 @ 8:19 PM
β
316
kj
82
rpm
48
%
20
mph
Monday 12/13/21 @ 9:41 PM
220
kj
81
rpm
40
%
17
mph
30 min Holiday: 90s Ride
Emma Lovewell
View Class
Share
Thursday 12/16/21 @ 2:41 AM
β
336
kj
83
rpm
48
%
21
mph
Saturday 12/11/21 @ 10:16 PM
50
kj
79
rpm
35
%
15
mph
10 min Low Impact Ride
Emma Lovewell
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Share
Tuesday 11/9/21 @ 2:42 AM
β
62
kj
71
rpm
43
%
17
mph
Sunday 11/21/21 @ 7:51 PM
147
kj
79
rpm
42
%
17
mph
20 min 90s Ride
Robin ArzΓ³n
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Share
Tuesday 11/30/21 @ 10:22 AM
β
163
kj
82
rpm
42
%
18
mph
Friday 8/20/21 @ 7:47 PM
135
kj
74
rpm
43
%
17
mph
20 min Spotify Disney Hits Ride
Cody Rigsby
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Share
Saturday 8/21/21 @ 1:43 PM
β
203
kj
78
rpm
49
%
20
mph
Saturday 7/17/21 @ 2:48 PM
109
kj
70
rpm
40
%
15
mph
20 min 2010s Ride
Hannah Frankson
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Share
Saturday 12/12/20 @ 12:2 PM
β
140
kj
73
rpm
44
%
17
mph
Next Workouts
bright_sides
Raleigh, NC
3
Beat becsspins
VS
becsspins
NC
18 π₯
Beat bright_sides
Workouts
Next Workouts
Extra 10: Low Impact Ride
Cody Rigsby
View Class
Share
β
62
kj
Thursday 5/25/23
58
kj
Wednesday 3/1/23
30 min Top 50 Music Ride: #50-41
Tunde Oyeneyin
View Class
Share
198
kj
Sunday 1/1/23
β
344
kj
Tuesday 12/27/22
45 min 90s Ride
Emma Lovewell
View Class
Share
347
kj
Monday 5/2/22
β
448
kj
Friday 5/13/22
30 min 90s Pop Ride
Emma Lovewell
View Class
Share
220
kj
Monday 3/28/22
β
295
kj
Wednesday 4/13/22
30 min Disney Ride
Emma Lovewell
View Class
Share
193
kj
Sunday 1/16/22
β
316
kj
Sunday 1/16/22
30 min Holiday: 90s Ride
Emma Lovewell
View Class
Share
220
kj
Monday 12/13/21
β
336
kj
Thursday 12/16/21
10 min Low Impact Ride
Emma Lovewell
View Class
Share
50
kj
Saturday 12/11/21
β
62
kj
Tuesday 11/9/21
20 min 90s Ride
Robin ArzΓ³n
View Class
Share
147
kj
Sunday 11/21/21
β
163
kj
Tuesday 11/30/21
20 min Spotify Disney Hits Ride
Cody Rigsby
View Class
Share
135
kj
Friday 8/20/21
β
203
kj
Saturday 8/21/21
20 min 2010s Ride
Hannah Frankson
View Class
Share
109
kj
Saturday 7/17/21
β
140
kj
Saturday 12/12/20
Next Workouts