becsspins
NC
Total Rides: 2185
Following
becsspins
NC
Total Rides: 2185
Following
Workouts
30 min Classical Slow Flow
Aditi Shah
Wednesday 11/20/24 @ 11:12 AM
Difficulty: 4.38 / 10
20 min Focus Flow: For Runners
Mariana Fernández
Tuesday 11/19/24 @ 10:42 AM
Difficulty: 4.19 / 10
10 min Foam Rolling: Calves & Glutes
Rebecca Kennedy
Sunday 11/17/24 @ 11:34 PM
Difficulty: 4.4 / 10
10 min Lower Body Stretch
Callie Gullickson
Saturday 11/16/24 @ 4:17 PM
Difficulty: 3.91 / 10