Shake and Bake

Workouts

Wednesday 4/29/20 @ 10:45 PM
kj
rpm
%
0mph
20 min Pop Ride
Ally Love
Thursday 4/16/20 @ 6:51 PM
✅
108kj
58rpm
47%
15mph
Sunday 3/15/20 @ 6:18 PM
kj
rpm
%
0mph
10 min Low Impact Ride
Ally Love
Saturday 3/21/20 @ 4:45 PM
✅
34kj
47rpm
45%
13mph

Workouts

20 min Pop Ride
Ally Love
kj
Wednesday 4/29/20
✅ 108 kj
Thursday 4/16/20
10 min Low Impact Ride
Ally Love
kj
Sunday 3/15/20
✅ 34 kj
Saturday 3/21/20