Shake and Bake
Workouts
Friday 5/1/20 @ 12:0 AM
✅
333kj
83rpm
41%
18mph
Friday 1/7/22 @ 2:22 PM
256kj
78rpm
39%
16mph
Saturday 9/28/19 @ 3:38 PM
377kj
83rpm
38%
16mph
Thursday 12/10/20 @ 7:6 PM
✅
408kj
73rpm
43%
17mph
Saturday 7/4/20 @ 3:53 PM
✅
500kj
80rpm
44%
19mph
Saturday 5/22/21 @ 11:37 AM
381kj
78rpm
40%
17mph
Friday 3/13/20 @ 4:0 AM
✅
304kj
85rpm
39%
17mph
Monday 3/8/21 @ 2:6 PM
49kj
67rpm
36%
13mph
Friday 4/24/20 @ 1:48 AM
✅
316kj
86rpm
39%
17mph
Tuesday 2/9/21 @ 2:11 PM
285kj
78rpm
40%
17mph
Tuesday 10/27/20 @ 2:35 AM
✅
295kj
82rpm
39%
17mph
Thursday 12/17/20 @ 1:43 PM
279kj
75rpm
40%
16mph
Friday 10/18/19 @ 4:5 AM
✅
301kj
88rpm
38%
17mph
Monday 8/31/20 @ 9:13 AM
290kj
74rpm
41%
16mph
Tuesday 8/25/20 @ 11:50 PM
✅
350kj
87rpm
41%
18mph
Monday 8/24/20 @ 10:20 AM
268kj
80rpm
38%
16mph
Sunday 4/26/20 @ 4:0 PM
✅
275kj
78rpm
47%
19mph
Monday 3/16/20 @ 1:8 PM
179kj
74rpm
41%
16mph
Tuesday 10/29/19 @ 1:16 PM
182kj
88rpm
36%
16mph
Tuesday 9/24/19 @ 12:39 PM
✅
183kj
76rpm
40%
16mph
Workouts
256
kj
Friday 1/7/22
49
kj
Monday 3/8/21
285
kj
Tuesday 2/9/21
279
kj
Thursday 12/17/20
268
kj
Monday 8/24/20
182
kj
Tuesday 10/29/19