Shake and Bake
Workouts
Saturday 7/4/20 @ 3:53 PM
500kj
80rpm
44%
19mph
Saturday 5/22/21 @ 3:55 PM
✅
517kj
81rpm
44%
19mph
Friday 3/13/20 @ 4:0 AM
304kj
85rpm
39%
17mph
Tuesday 3/9/21 @ 6:28 PM
✅
415kj
84rpm
44%
19mph
Friday 4/24/20 @ 1:48 AM
316kj
86rpm
39%
17mph
Monday 2/8/21 @ 9:43 PM
✅
429kj
85rpm
44%
19mph
Thursday 3/19/20 @ 2:51 AM
294kj
83rpm
38%
16mph
Wednesday 1/27/21 @ 8:10 PM
✅
408kj
83rpm
44%
19mph
Friday 5/1/20 @ 12:0 AM
333kj
83rpm
41%
18mph
Wednesday 1/20/21 @ 8:19 PM
✅
402kj
79rpm
46%
19mph
Tuesday 10/27/20 @ 2:35 AM
295kj
82rpm
39%
17mph
Wednesday 10/28/20 @ 3:19 PM
✅
385kj
80rpm
48%
20mph
Friday 10/18/19 @ 4:5 AM
301kj
88rpm
38%
17mph
Thursday 9/3/20 @ 7:42 PM
✅
445kj
81rpm
46%
20mph
Tuesday 5/5/20 @ 11:38 PM
328kj
91rpm
37%
17mph
Tuesday 5/5/20 @ 6:51 PM
✅
399kj
83rpm
43%
18mph
Thursday 4/9/20 @ 1:15 PM
327kj
86rpm
39%
17mph
Friday 4/10/20 @ 12:17 AM
✅
391kj
83rpm
44%
19mph
Tuesday 10/29/19 @ 1:16 PM
182kj
88rpm
36%
16mph
Wednesday 10/30/19 @ 1:14 AM
✅
218kj
85rpm
41%
18mph
Workouts
304
kj
Friday 3/13/20
316
kj
Friday 4/24/20
294
kj
Thursday 3/19/20
333
kj
Friday 5/1/20
295
kj
Tuesday 10/27/20
182
kj
Tuesday 10/29/19