Shake and Bake
Workouts
Friday 1/14/22 @ 12:4 PM
195kj
81rpm
39%
17mph
Friday 1/14/22 @ 12:15 PM
✅
316kj
89rpm
45%
20mph
Thursday 11/11/21 @ 12:11 PM
48kj
69rpm
27%
10mph
Saturday 12/4/21 @ 4:49 PM
✅
139kj
84rpm
40%
17mph
Monday 8/30/21 @ 11:9 PM
200kj
80rpm
40%
17mph
Saturday 9/4/21 @ 5:47 PM
✅
359kj
94rpm
46%
21mph
Friday 4/23/21 @ 1:49 PM
173kj
81rpm
37%
16mph
Sunday 8/22/21 @ 7:43 PM
✅
346kj
90rpm
46%
21mph
Friday 4/9/21 @ 12:50 PM
193kj
78rpm
48%
20mph
Saturday 6/12/21 @ 3:7 PM
✅
341kj
77rpm
62%
24mph
Sunday 3/7/21 @ 4:38 PM
182kj
76rpm
40%
16mph
Sunday 5/23/21 @ 6:37 PM
✅
309kj
91rpm
44%
20mph
Sunday 1/17/21 @ 1:58 PM
480kj
77rpm
41%
17mph
Friday 5/7/21 @ 9:36 PM
✅
909kj
89rpm
48%
21mph
Friday 3/5/21 @ 11:58 AM
277kj
75rpm
41%
16mph
Friday 3/5/21 @ 5:23 PM
✅
502kj
93rpm
45%
21mph
Sunday 2/7/21 @ 1:42 AM
178kj
77rpm
39%
16mph
Thursday 2/25/21 @ 7:24 PM
✅
317kj
95rpm
43%
20mph
Saturday 12/5/20 @ 7:52 PM
395kj
84rpm
38%
17mph
Friday 2/12/21 @ 6:44 PM
✅
703kj
88rpm
47%
21mph
Workouts
195
kj
Friday 1/14/22
200
kj
Monday 8/30/21
173
kj
Friday 4/23/21
182
kj
Sunday 3/7/21
480
kj
Sunday 1/17/21
277
kj
Friday 3/5/21
178
kj
Sunday 2/7/21
395
kj
Saturday 12/5/20