Shake and Bake
Workouts
Friday 1/14/22 @ 12:4 PM
195kj
81rpm
39%
17mph
Thursday 1/13/22 @ 2:41 AM
✅
232kj
82rpm
42%
18mph
Sunday 1/17/21 @ 1:58 PM
480kj
77rpm
41%
17mph
Sunday 5/9/21 @ 1:36 PM
✅
659kj
89rpm
42%
19mph
Sunday 3/14/21 @ 7:49 PM
315kj
75rpm
43%
17mph
Monday 4/26/21 @ 10:57 PM
✅
437kj
84rpm
46%
20mph
Friday 4/9/21 @ 12:50 PM
193kj
78rpm
48%
20mph
Saturday 1/16/21 @ 5:23 PM
✅
219kj
83rpm
48%
21mph
Sunday 2/7/21 @ 1:42 AM
178kj
77rpm
39%
16mph
Sunday 2/28/21 @ 7:25 PM
✅
244kj
89rpm
41%
18mph
Saturday 1/2/21 @ 3:3 PM
414kj
84rpm
39%
17mph
Saturday 2/27/21 @ 2:10 PM
✅
510kj
91rpm
41%
19mph
Sunday 12/27/20 @ 3:4 PM
268kj
81rpm
33%
15mph
Monday 2/22/21 @ 10:3 PM
✅
419kj
91rpm
42%
19mph
Saturday 12/5/20 @ 7:52 PM
395kj
84rpm
38%
17mph
Saturday 2/13/21 @ 1:53 PM
✅
542kj
87rpm
43%
19mph
Saturday 1/16/21 @ 11:38 PM
287kj
80rpm
39%
16mph
Monday 1/25/21 @ 10:58 PM
✅
419kj
94rpm
41%
19mph
Friday 1/1/21 @ 6:52 PM
198kj
86rpm
35%
16mph
Thursday 12/31/20 @ 7:11 PM
✅
271kj
93rpm
41%
19mph
Workouts
195
kj
Friday 1/14/22
480
kj
Sunday 1/17/21
178
kj
Sunday 2/7/21
395
kj
Saturday 12/5/20
198
kj
Friday 1/1/21