Ricky
Bobby
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Shake and Bake
breathenitrox
Lehigh Valley PA #CDETribe #BecsBeasts
19 🔥
Beat grannyriri
VS
grannyriri
Tennessee
2
Beat breathenitrox
Workouts
Next Workouts
Monday 1/4/21 @ 12:0 AM
✅
496
kj
85
rpm
47
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
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Friday 9/4/20 @ 6:23 PM
302
kj
87
rpm
38
%
17
mph
Sunday 6/14/20 @ 8:27 PM
✅
308
kj
88
rpm
45
%
20
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Thursday 11/5/20 @ 1:36 AM
219
kj
81
rpm
41
%
17
mph
Saturday 10/28/17 @ 2:4 PM
kj
rpm
%
0
mph
20 min FTP Test Ride
Matt Wilpers
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Thursday 12/27/18 @ 5:23 PM
✅
146
kj
97
rpm
36
%
18
mph
Monday 8/27/18 @ 11:53 AM
✅
575
kj
91
rpm
46
%
21
mph
45 min Power Zone Max Ride
Matt Wilpers
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Monday 8/27/18 @ 11:53 AM
253
kj
75
rpm
39
%
15
mph
Monday 5/7/18 @ 11:54 AM
✅
322
kj
80
rpm
56
%
23
mph
45 min Rock Ride
Matt Wilpers
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Monday 5/7/18 @ 11:51 AM
232
kj
64
rpm
41
%
14
mph
Monday 4/30/18 @ 11:54 AM
✅
600
kj
88
rpm
50
%
22
mph
45 min Intervals & Arms Ride
Matt Wilpers
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Monday 4/30/18 @ 11:51 AM
206
kj
71
rpm
37
%
14
mph
Tuesday 2/6/18 @ 10:25 PM
✅
575
kj
84
rpm
51
%
22
mph
45 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
Tuesday 2/6/18 @ 10:27 PM
430
kj
87
rpm
44
%
20
mph
Saturday 10/28/17 @ 2:25 PM
✅
747
kj
86
rpm
50
%
22
mph
60 min Threshold Ride
Christine D'Ercole
View Class
Share
Sunday 10/29/17 @ 3:10 PM
kj
rpm
%
0
mph
Tuesday 3/14/17 @ 11:8 PM
✅
420
kj
99
rpm
56
%
26
mph
20 min FTP Test Ride
Matt Wilpers
View Class
Share
Tuesday 4/18/17 @ 2:2 PM
150
kj
87
rpm
40
%
18
mph
Wednesday 9/14/16 @ 10:59 AM
✅
482
kj
74
rpm
52
%
20
mph
45 min Live DJ Ride
Christine D'Ercole
View Class
Share
Friday 8/26/16 @ 9:43 PM
212
kj
80
rpm
34
%
14
mph
Next Workouts
breathenitrox
Lehigh Valley PA #CDETribe #BecsBeasts
19 🔥
Beat grannyriri
VS
grannyriri
Tennessee
2
Beat breathenitrox
Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
496
kj
Monday 1/4/21
302
kj
Friday 9/4/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
308
kj
Sunday 6/14/20
219
kj
Thursday 11/5/20
20 min FTP Test Ride
Matt Wilpers
View Class
Share
kj
Saturday 10/28/17
✅
146
kj
Thursday 12/27/18
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
575
kj
Monday 8/27/18
253
kj
Monday 8/27/18
45 min Rock Ride
Matt Wilpers
View Class
Share
✅
322
kj
Monday 5/7/18
232
kj
Monday 5/7/18
45 min Intervals & Arms Ride
Matt Wilpers
View Class
Share
✅
600
kj
Monday 4/30/18
206
kj
Monday 4/30/18
45 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
✅
575
kj
Tuesday 2/6/18
430
kj
Tuesday 2/6/18
60 min Threshold Ride
Christine D'Ercole
View Class
Share
✅
747
kj
Saturday 10/28/17
kj
Sunday 10/29/17
20 min FTP Test Ride
Matt Wilpers
View Class
Share
✅
420
kj
Tuesday 3/14/17
150
kj
Tuesday 4/18/17
45 min Live DJ Ride
Christine D'Ercole
View Class
Share
✅
482
kj
Wednesday 9/14/16
212
kj
Friday 8/26/16
Next Workouts