Shake and Bake
VS
Workouts
Wednesday 5/19/21 @ 11:56 AM
✅
338kj
91rpm
45%
21mph
Thursday 5/20/21 @ 9:24 PM
228kj
76rpm
44%
18mph
Wednesday 3/31/21 @ 11:56 AM
✅
243kj
82rpm
50%
21mph
Saturday 4/3/21 @ 1:33 PM
157kj
72rpm
46%
18mph
Monday 3/15/21 @ 8:59 PM
✅
477kj
77rpm
49%
20mph
Thursday 3/18/21 @ 11:56 AM
300kj
75rpm
42%
17mph
Wednesday 12/9/20 @ 12:28 PM
✅
286kj
75rpm
48%
19mph
Wednesday 12/9/20 @ 12:31 PM
216kj
72rpm
45%
18mph
Thursday 2/14/19 @ 3:2 PM
✅
123kj
81rpm
51%
22mph
Monday 8/17/20 @ 12:39 PM
82kj
79rpm
44%
18mph
Sunday 11/29/20 @ 6:23 PM
✅
551kj
92rpm
45%
21mph
Tuesday 12/1/20 @ 12:45 PM
315kj
80rpm
40%
17mph
Wednesday 3/4/20 @ 11:25 PM
✅
529kj
91rpm
46%
21mph
Friday 9/18/20 @ 12:50 PM
300kj
81rpm
40%
17mph
Tuesday 11/12/19 @ 11:53 AM
✅
498kj
93rpm
44%
21mph
Tuesday 11/12/19 @ 11:56 AM
343kj
90rpm
39%
18mph
Wednesday 9/26/18 @ 10:55 AM
✅
549kj
86rpm
48%
21mph
Sunday 9/30/18 @ 12:47 PM
282kj
70rpm
43%
16mph
Monday 8/13/18 @ 1:25 PM
✅
509kj
90rpm
45%
21mph
Monday 8/13/18 @ 1:28 PM
336kj
76rpm
44%
18mph
breathenitrox
Lehigh Valley PA #CDETribe #BecsBeasts
353
🔥
VS
dara3_4me
Unstoppable 💥
14
Workouts
228
kj
Thursday 5/20/21
300
kj
Thursday 3/18/21
216
kj
Wednesday 12/9/20
82
kj
Monday 8/17/20
315
kj
Tuesday 12/1/20
300
kj
Friday 9/18/20
343
kj
Tuesday 11/12/19
282
kj
Sunday 9/30/18