Shake and Bake
VS
Workouts
Sunday 5/8/22 @ 6:29 PM
✅
259kj
77rpm
56%
22mph
Tuesday 6/14/22 @ 12:0 AM
227kj
68rpm
54%
20mph
Sunday 1/31/21 @ 6:28 PM
✅
548kj
88rpm
47%
21mph
Sunday 1/31/21 @ 6:31 PM
474kj
74rpm
51%
20mph
Wednesday 6/17/20 @ 8:26 PM
✅
736kj
88rpm
48%
21mph
Wednesday 6/17/20 @ 8:30 PM
234kj
32rpm
29%
7mph
Sunday 12/22/19 @ 5:41 PM
✅
693kj
90rpm
46%
21mph
Sunday 12/22/19 @ 5:44 PM
591kj
81rpm
46%
19mph
Monday 4/15/19 @ 10:54 AM
✅
676kj
88rpm
52%
23mph
Monday 4/15/19 @ 10:58 AM
445kj
77rpm
48%
20mph
Saturday 1/5/19 @ 2:54 PM
✅
744kj
83rpm
50%
22mph
Saturday 1/5/19 @ 2:58 PM
561kj
79rpm
47%
19mph
Saturday 12/1/18 @ 10:55 PM
✅
583kj
82rpm
52%
22mph
Saturday 12/1/18 @ 10:58 PM
328kj
56rpm
44%
14mph
Saturday 6/17/17 @ 2:25 PM
714kj
86rpm
49%
21mph
Saturday 6/17/17 @ 2:21 PM
✅
788kj
81rpm
54%
22mph
Tuesday 3/21/17 @ 9:26 PM
✅
792kj
88rpm
56%
25mph
Tuesday 3/21/17 @ 9:20 PM
742kj
84rpm
57%
24mph
Saturday 12/24/16 @ 1:25 PM
✅
630kj
74rpm
59%
23mph
Saturday 12/24/16 @ 1:38 PM
547kj
79rpm
56%
23mph
breathenitrox
Lehigh Valley PA #CDETribe #BecsBeasts
98
🔥
VS
bustanut
BOS via PHL via BUF
29
Workouts
474
kj
Sunday 1/31/21
234
kj
Wednesday 6/17/20
591
kj
Sunday 12/22/19
445
kj
Monday 4/15/19
561
kj
Saturday 1/5/19
714
kj
Saturday 6/17/17
742
kj
Tuesday 3/21/17
547
kj
Saturday 12/24/16