Shake and Bake
VS
Workouts
Sunday 10/23/22 @ 5:2 PM
✅
259kj
85rpm
42%
19mph
Monday 9/19/22 @ 1:20 PM
233kj
79rpm
43%
18mph
Wednesday 5/19/21 @ 11:56 AM
✅
338kj
91rpm
45%
21mph
Sunday 5/23/21 @ 8:9 PM
292kj
85rpm
44%
19mph
Sunday 11/29/20 @ 6:23 PM
✅
551kj
92rpm
45%
21mph
Tuesday 4/27/21 @ 12:43 PM
457kj
83rpm
46%
20mph
Wednesday 3/31/21 @ 12:31 PM
✅
258kj
82rpm
51%
22mph
Thursday 4/8/21 @ 8:2 PM
196kj
77rpm
49%
20mph
Wednesday 3/31/21 @ 11:56 AM
✅
243kj
82rpm
50%
21mph
Thursday 4/1/21 @ 1:17 PM
173kj
81rpm
45%
19mph
Tuesday 3/16/21 @ 10:49 PM
✅
337kj
89rpm
46%
21mph
Monday 3/8/21 @ 2:42 PM
247kj
87rpm
41%
18mph
Monday 3/15/21 @ 8:59 PM
✅
477kj
77rpm
49%
20mph
Tuesday 3/16/21 @ 4:41 PM
393kj
83rpm
44%
19mph
Wednesday 6/3/20 @ 9:6 PM
✅
94kj
80rpm
46%
19mph
Tuesday 3/9/21 @ 4:23 PM
68kj
78rpm
40%
17mph
Friday 2/12/21 @ 9:56 PM
✅
360kj
93rpm
46%
21mph
Saturday 2/13/21 @ 5:52 PM
256kj
87rpm
41%
18mph
Sunday 1/17/21 @ 6:27 PM
✅
533kj
81rpm
49%
21mph
Tuesday 1/19/21 @ 5:56 PM
419kj
80rpm
46%
19mph
breathenitrox
Lehigh Valley PA #CDETribe #BecsBeasts
186
🔥
VS
bobharper
NYC
14
Workouts
233
kj
Monday 9/19/22
292
kj
Sunday 5/23/21
457
kj
Tuesday 4/27/21
247
kj
Monday 3/8/21
393
kj
Tuesday 3/16/21
68
kj
Tuesday 3/9/21
256
kj
Saturday 2/13/21