Workouts
120 min Power Zone Endurance Ride
Matt Wilpers
Sunday 2/11/24 @ 3:5 PM
Difficulty: 8.11 / 10
781kj
68rpm
44%
17mph
21kj
64rpm
47%
17mph
247kj
75rpm
45%
18mph
68kj
69rpm
45%
17mph
45 min Power Zone Ride
Christine D'Ercole
Tuesday 1/30/24 @ 9:50 PM
Difficulty: 8.08 / 10
364kj
74rpm
46%
18mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Friday 1/26/24 @ 4:44 PM
Difficulty: 6.57 / 10
180kj
67rpm
43%
16mph
239kj
73rpm
46%
18mph
42kj
76rpm
33%
14mph
30 min Power Zone Endurance EDM Ride
Matt Wilpers
Tuesday 1/23/24 @ 9:28 PM
Difficulty: 6.96 / 10
263kj
74rpm
47%
19mph
101kj
60rpm
43%
15mph