Shake and Bake
VS
Workouts
Friday 2/12/21 @ 9:56 PM
✅
360kj
93rpm
46%
21mph
Saturday 7/10/21 @ 4:16 PM
238kj
90rpm
40%
18mph
Wednesday 5/26/21 @ 11:56 AM
✅
201kj
90rpm
43%
20mph
Friday 6/4/21 @ 11:14 AM
159kj
82rpm
43%
18mph
Wednesday 5/19/21 @ 11:56 AM
✅
338kj
91rpm
45%
21mph
Thursday 5/20/21 @ 11:27 AM
237kj
87rpm
41%
18mph
Wednesday 5/5/21 @ 11:56 AM
✅
309kj
75rpm
50%
20mph
Wednesday 5/5/21 @ 11:58 AM
251kj
74rpm
47%
19mph
Sunday 1/17/21 @ 6:27 PM
✅
533kj
81rpm
49%
21mph
Tuesday 1/19/21 @ 12:39 PM
395kj
72rpm
49%
19mph
Sunday 9/20/20 @ 6:11 PM
✅
172kj
84rpm
49%
21mph
Thursday 12/24/20 @ 1:58 PM
135kj
77rpm
48%
19mph
Saturday 10/20/18 @ 4:40 PM
✅
969kj
83rpm
48%
21mph
Saturday 8/15/20 @ 2:48 PM
796kj
79rpm
47%
19mph
Thursday 2/14/19 @ 3:2 PM
✅
123kj
81rpm
51%
22mph
Friday 2/15/19 @ 12:47 PM
57kj
83rpm
36%
16mph
Monday 8/13/18 @ 1:25 PM
✅
509kj
90rpm
45%
21mph
Tuesday 8/14/18 @ 11:31 AM
372kj
83rpm
43%
18mph
Wednesday 1/18/17 @ 11:58 AM
✅
642kj
88rpm
51%
23mph
Sunday 2/5/17 @ 6:2 PM
338kj
86rpm
40%
18mph
breathenitrox
Lehigh Valley PA #CDETribe #BecsBeasts
219
🔥
VS
beachgirl74
So Cal
11
Workouts
238
kj
Saturday 7/10/21
159
kj
Friday 6/4/21
237
kj
Thursday 5/20/21
251
kj
Wednesday 5/5/21
135
kj
Thursday 12/24/20
796
kj
Saturday 8/15/20
57
kj
Friday 2/15/19
338
kj
Sunday 2/5/17