Workouts

30 min 90s Ride
Christine D'Ercole
Tuesday 5/21/24 @ 11:30 AM
Difficulty: 7.47 / 10
229kj
77rpm
44%
18mph
10 min Arms & Light Weights
Emma Lovewell
Monday 5/20/24 @ 12:28 PM
Difficulty: 6.53 / 10
 
5 min Cool Down Ride
Emma Lovewell
Monday 5/20/24 @ 12:23 PM
Difficulty: 3.49 / 10
29kj
86rpm
35%
16mph
45 min Classic Rock Ride
Emma Lovewell
Monday 5/20/24 @ 11:36 AM
Difficulty: 7.77 / 10
353kj
76rpm
45%
18mph
30 min Jewish American Heritage Month
Jenn Sherman
Friday 5/17/24 @ 11:27 AM
Difficulty: 7.09 / 10
224kj
74rpm
45%
18mph
15 min Pop Ride
Robin Arzón
Thursday 5/16/24 @ 12:16 PM
Difficulty: 6.71 / 10
106kj
76rpm
43%
17mph
45 min Low Impact Ride
Jenn Sherman
Thursday 5/16/24 @ 11:30 AM
Difficulty: 6.9 / 10
337kj
77rpm
43%
18mph
10 min AFO Core Strength: ODESZA
Emma Lovewell
Wednesday 5/15/24 @ 12:30 PM
Difficulty: 0 / 10
 
30 min 80s Ride
Jenn Sherman
Wednesday 5/15/24 @ 11:27 AM
Difficulty: 7.36 / 10
239kj
75rpm
46%
18mph
10 min K-Pop Core Strength
Emma Lovewell
Tuesday 5/14/24 @ 12:23 PM
Difficulty: 6.54 / 10