Shake and Bake
VS
Workouts
Monday 9/23/19 @ 9:26 PM
521kj
94rpm
44%
21mph
Tuesday 7/28/20 @ 9:33 AM
✅
602kj
86rpm
51%
22mph
Wednesday 3/4/20 @ 11:25 PM
✅
529kj
91rpm
46%
21mph
Saturday 3/7/20 @ 12:59 PM
516kj
90rpm
46%
21mph
Friday 1/3/20 @ 1:29 AM
✅
341kj
78rpm
50%
20mph
Friday 1/3/20 @ 1:23 AM
320kj
67rpm
56%
20mph
Tuesday 11/12/19 @ 11:53 AM
✅
498kj
93rpm
44%
21mph
Tuesday 12/24/19 @ 9:41 PM
483kj
81rpm
49%
21mph
Tuesday 11/26/19 @ 11:54 AM
✅
526kj
93rpm
45%
21mph
Wednesday 11/27/19 @ 1:22 AM
436kj
75rpm
50%
20mph
Tuesday 2/20/18 @ 10:26 PM
✅
593kj
88rpm
49%
22mph
Thursday 2/22/18 @ 12:48 AM
555kj
81rpm
52%
22mph
Saturday 6/17/17 @ 2:25 PM
✅
714kj
86rpm
49%
21mph
Sunday 6/18/17 @ 2:55 PM
601kj
73rpm
51%
20mph
Tuesday 11/29/16 @ 2:49 AM
762kj
81rpm
53%
22mph
Saturday 11/26/16 @ 3:20 PM
✅
1092kj
78rpm
63%
25mph
Monday 1/30/17 @ 11:57 AM
✅
682kj
92rpm
51%
23mph
Sunday 2/5/17 @ 5:5 PM
383kj
91rpm
41%
19mph
Saturday 1/28/17 @ 3:26 PM
✅
822kj
89rpm
50%
22mph
Saturday 1/28/17 @ 3:28 PM
715kj
80rpm
52%
21mph
breathenitrox
Lehigh Valley PA #CDETribe #BecsBeasts
179
🔥
VS
be_rad
The ATL
67
Workouts
521
kj
Monday 9/23/19
516
kj
Saturday 3/7/20
483
kj
Tuesday 12/24/19
436
kj
Wednesday 11/27/19
555
kj
Thursday 2/22/18
601
kj
Sunday 6/18/17
762
kj
Tuesday 11/29/16
715
kj
Saturday 1/28/17