Shake and Bake
VS
Workouts
Monday 3/15/21 @ 8:59 PM
✅
477kj
77rpm
49%
20mph
Monday 3/29/21 @ 8:50 PM
305kj
90rpm
42%
19mph
Wednesday 12/9/20 @ 12:28 PM
286kj
75rpm
48%
19mph
Wednesday 12/9/20 @ 9:54 PM
✅
305kj
91rpm
44%
20mph
Sunday 11/29/20 @ 6:23 PM
✅
551kj
92rpm
45%
21mph
Thursday 12/3/20 @ 9:14 PM
432kj
93rpm
42%
19mph
Wednesday 3/4/20 @ 11:25 PM
✅
529kj
91rpm
46%
21mph
Tuesday 4/21/20 @ 7:2 PM
408kj
93rpm
41%
19mph
Tuesday 11/26/19 @ 11:54 AM
✅
526kj
93rpm
45%
21mph
Wednesday 11/27/19 @ 1:41 PM
242kj
93rpm
42%
20mph
Tuesday 11/12/19 @ 11:53 AM
✅
498kj
93rpm
44%
21mph
Thursday 11/14/19 @ 12:2 PM
336kj
8rpm
37%
2mph
Monday 9/23/19 @ 9:26 PM
✅
521kj
94rpm
44%
21mph
Friday 10/18/19 @ 9:29 PM
451kj
89rpm
44%
20mph
Thursday 2/14/19 @ 3:2 PM
✅
123kj
81rpm
51%
22mph
Saturday 3/30/19 @ 1:45 PM
82kj
88rpm
41%
18mph
Tuesday 2/20/18 @ 10:26 PM
✅
593kj
88rpm
49%
22mph
Saturday 2/24/18 @ 8:19 PM
440kj
86rpm
45%
20mph
Saturday 1/28/17 @ 3:26 PM
✅
822kj
89rpm
50%
22mph
Sunday 1/29/17 @ 10:25 PM
613kj
86rpm
46%
20mph
breathenitrox
Lehigh Valley PA #CDETribe #BecsBeasts
225
🔥
VS
anniegeturbike
Mt Desert Island, ME
27
Workouts
305
kj
Monday 3/29/21
286
kj
Wednesday 12/9/20
432
kj
Thursday 12/3/20
408
kj
Tuesday 4/21/20
242
kj
Wednesday 11/27/19
336
kj
Thursday 11/14/19
451
kj
Friday 10/18/19
82
kj
Saturday 3/30/19
440
kj
Saturday 2/24/18