Shake and Bake
VS
Workouts
Wednesday 4/27/22 @ 12:23 PM
✅
215kj
87rpm
44%
20mph
Wednesday 6/8/22 @ 7:50 PM
193kj
84rpm
46%
19mph
Wednesday 3/31/21 @ 11:56 AM
243kj
82rpm
50%
21mph
Wednesday 3/31/21 @ 11:55 AM
✅
249kj
86rpm
50%
22mph
Monday 3/15/21 @ 8:59 PM
477kj
77rpm
49%
20mph
Monday 3/15/21 @ 8:56 PM
✅
509kj
87rpm
48%
21mph
Wednesday 12/9/20 @ 12:28 PM
✅
286kj
75rpm
48%
19mph
Tuesday 12/15/20 @ 9:41 PM
kj
rpm
%
0mph
Sunday 11/29/20 @ 6:23 PM
✅
551kj
92rpm
45%
21mph
Monday 11/30/20 @ 9:30 PM
447kj
84rpm
46%
20mph
Wednesday 3/4/20 @ 11:25 PM
✅
529kj
91rpm
46%
21mph
Tuesday 4/7/20 @ 2:8 PM
442kj
89rpm
44%
20mph
Monday 2/3/20 @ 10:24 PM
✅
590kj
81rpm
53%
22mph
Monday 2/3/20 @ 10:30 PM
540kj
84rpm
49%
21mph
Thursday 2/14/19 @ 3:2 PM
✅
123kj
81rpm
51%
22mph
Saturday 5/18/19 @ 5:31 PM
90kj
86rpm
43%
19mph
Wednesday 9/26/18 @ 10:55 AM
✅
549kj
86rpm
48%
21mph
Wednesday 9/26/18 @ 10:52 AM
409kj
78rpm
47%
19mph
Monday 8/13/18 @ 1:25 PM
✅
509kj
90rpm
45%
21mph
Monday 8/13/18 @ 6:40 PM
467kj
86rpm
46%
20mph
breathenitrox
Lehigh Valley PA #CDETribe #BecsBeasts
496
🔥
VS
amishgirltris
iamicaniwillido
180
Workouts
477
kj
Monday 3/15/21
kj
Tuesday 12/15/20
447
kj
Monday 11/30/20
442
kj
Tuesday 4/7/20
90
kj
Saturday 5/18/19
409
kj
Wednesday 9/26/18