Shake and Bake
Workouts
Friday 2/7/20 @ 7:12 PM
✅
466kj
94rpm
43%
20mph
Friday 1/22/21 @ 9:43 PM
222kj
80rpm
36%
15mph
Saturday 1/2/21 @ 3:3 PM
✅
135kj
95rpm
40%
19mph
Friday 8/14/20 @ 12:3 PM
76kj
71rpm
40%
15mph
Monday 3/2/20 @ 12:49 AM
✅
669kj
97rpm
44%
21mph
Saturday 1/25/20 @ 6:14 PM
299kj
75rpm
37%
15mph
Tuesday 9/1/20 @ 11:32 PM
✅
502kj
98rpm
43%
21mph
Tuesday 8/25/20 @ 11:57 AM
228kj
83rpm
35%
15mph
Wednesday 5/6/20 @ 3:58 PM
✅
322kj
97rpm
43%
20mph
Thursday 5/21/20 @ 1:30 AM
154kj
79rpm
37%
15mph
Monday 2/24/20 @ 12:44 AM
✅
622kj
95rpm
43%
20mph
Saturday 2/15/20 @ 10:9 PM
318kj
77rpm
38%
15mph
Monday 11/4/19 @ 12:35 AM
✅
333kj
97rpm
44%
21mph
Saturday 12/7/19 @ 3:38 PM
112kj
79rpm
32%
13mph
Thursday 1/16/20 @ 12:30 AM
✅
514kj
96rpm
44%
21mph
Tuesday 2/11/20 @ 10:23 PM
231kj
79rpm
37%
15mph
Friday 1/3/20 @ 1:33 AM
✅
335kj
97rpm
43%
21mph
Friday 1/31/20 @ 10:52 PM
154kj
77rpm
37%
15mph
Tuesday 3/26/19 @ 11:27 PM
✅
149kj
82rpm
42%
18mph
Friday 11/15/19 @ 12:50 PM
109kj
75rpm
39%
16mph
Workouts
222
kj
Friday 1/22/21
299
kj
Saturday 1/25/20
228
kj
Tuesday 8/25/20
154
kj
Thursday 5/21/20
318
kj
Saturday 2/15/20
112
kj
Saturday 12/7/19
231
kj
Tuesday 2/11/20
154
kj
Friday 1/31/20