Shake and Bake
Workouts
Friday 2/7/20 @ 7:12 PM
466kj
94rpm
43%
20mph
Saturday 5/2/20 @ 7:21 PM
✅
605kj
80rpm
54%
22mph
Thursday 1/16/20 @ 12:30 AM
514kj
96rpm
44%
21mph
Wednesday 2/10/21 @ 9:10 PM
✅
612kj
90rpm
50%
22mph
Friday 7/15/22 @ 12:14 AM
151kj
81rpm
42%
18mph
Saturday 6/11/22 @ 6:11 PM
✅
173kj
82rpm
44%
19mph
Friday 6/5/20 @ 12:16 AM
491kj
96rpm
43%
21mph
Wednesday 1/27/21 @ 1:43 PM
✅
585kj
90rpm
48%
22mph
Thursday 10/22/20 @ 11:35 PM
496kj
95rpm
44%
21mph
Sunday 3/21/21 @ 3:50 PM
✅
600kj
92rpm
48%
22mph
Monday 5/11/20 @ 11:19 PM
493kj
97rpm
43%
21mph
Friday 7/24/20 @ 9:8 PM
✅
705kj
93rpm
51%
24mph
Saturday 2/27/21 @ 2:53 PM
619kj
88rpm
46%
20mph
Saturday 2/13/21 @ 2:8 PM
✅
822kj
99rpm
46%
23mph
Saturday 11/14/20 @ 1:11 PM
710kj
94rpm
42%
20mph
Sunday 9/1/19 @ 3:12 PM
✅
1140kj
84rpm
55%
23mph
Tuesday 4/7/20 @ 12:0 AM
324kj
98rpm
42%
21mph
Tuesday 9/17/19 @ 12:37 AM
✅
424kj
89rpm
51%
23mph
Wednesday 11/27/19 @ 12:6 AM
468kj
94rpm
43%
20mph
Wednesday 12/11/19 @ 1:31 AM
✅
640kj
89rpm
51%
23mph
Workouts
466
kj
Friday 2/7/20
514
kj
Thursday 1/16/20
491
kj
Friday 6/5/20
496
kj
Thursday 10/22/20
493
kj
Monday 5/11/20
619
kj
Saturday 2/27/21
710
kj
Saturday 11/14/20
324
kj
Tuesday 4/7/20
468
kj
Wednesday 11/27/19