Shake and Bake
Workouts
Saturday 5/8/21 @ 3:1 PM
✅
1332kj
88rpm
55%
25mph
Tuesday 2/1/22 @ 6:50 PM
660kj
87rpm
43%
19mph
Friday 1/28/22 @ 12:56 AM
✅
671kj
84rpm
53%
23mph
Saturday 8/14/21 @ 2:44 PM
443kj
93rpm
42%
20mph
Saturday 10/16/21 @ 11:27 AM
✅
1146kj
76rpm
57%
23mph
Monday 1/24/22 @ 5:54 PM
678kj
85rpm
44%
19mph
Friday 1/14/22 @ 11:21 PM
✅
891kj
82rpm
54%
23mph
Thursday 1/13/22 @ 6:10 PM
550kj
86rpm
43%
19mph
Wednesday 1/5/22 @ 6:14 PM
✅
727kj
85rpm
55%
24mph
Wednesday 1/20/21 @ 6:38 PM
422kj
87rpm
44%
19mph
Sunday 12/13/20 @ 4:59 PM
✅
478kj
85rpm
54%
24mph
Sunday 1/3/21 @ 4:12 PM
316kj
87rpm
46%
20mph
Friday 7/5/19 @ 3:32 PM
✅
783kj
71rpm
55%
21mph
Monday 12/14/20 @ 7:16 PM
714kj
89rpm
47%
21mph
Monday 4/13/20 @ 11:39 PM
✅
378kj
96rpm
45%
22mph
Sunday 3/15/20 @ 10:21 PM
332kj
90rpm
46%
21mph
Wednesday 7/17/19 @ 12:22 AM
✅
734kj
76rpm
58%
23mph
Wednesday 7/17/19 @ 6:3 PM
376kj
91rpm
40%
18mph
Sunday 6/16/19 @ 12:19 AM
✅
976kj
76rpm
59%
24mph
Wednesday 6/12/19 @ 4:3 PM
483kj
84rpm
42%
18mph
Workouts
660
kj
Tuesday 2/1/22
678
kj
Monday 1/24/22
550
kj
Thursday 1/13/22
422
kj
Wednesday 1/20/21
483
kj
Wednesday 6/12/19