Shake and Bake
Workouts
Monday 9/16/19 @ 8:57 PM
✅
342kj
87rpm
40%
18mph
Friday 6/12/20 @ 8:41 PM
297kj
81rpm
40%
17mph
Tuesday 11/5/19 @ 3:12 PM
254kj
83rpm
36%
16mph
Tuesday 11/5/19 @ 6:17 PM
✅
286kj
77rpm
40%
16mph
Sunday 11/3/19 @ 3:55 PM
✅
369kj
82rpm
38%
16mph
Saturday 6/29/19 @ 4:41 PM
324kj
78rpm
38%
16mph
Sunday 9/29/19 @ 11:0 PM
✅
441kj
84rpm
41%
17mph
Saturday 5/25/19 @ 4:40 PM
330kj
72rpm
40%
15mph
Wednesday 9/11/19 @ 9:44 PM
✅
281kj
90rpm
36%
16mph
Thursday 9/12/19 @ 7:54 PM
253kj
84rpm
36%
16mph
Saturday 9/7/19 @ 3:53 PM
✅
314kj
81rpm
41%
17mph
Friday 9/6/19 @ 4:11 PM
289kj
77rpm
40%
16mph
Friday 8/30/19 @ 8:39 PM
✅
419kj
86rpm
39%
17mph
Friday 8/30/19 @ 7:52 PM
380kj
77rpm
40%
16mph
Wednesday 7/24/19 @ 7:50 PM
✅
199kj
86rpm
37%
16mph
Tuesday 7/23/19 @ 8:47 PM
176kj
79rpm
37%
16mph
Thursday 7/18/19 @ 3:7 PM
✅
290kj
90rpm
35%
16mph
Tuesday 7/16/19 @ 3:50 PM
263kj
80rpm
37%
16mph
Thursday 6/13/19 @ 2:49 PM
✅
400kj
85rpm
39%
17mph
Sunday 6/16/19 @ 4:40 PM
347kj
74rpm
39%
15mph
Workouts
324
kj
Saturday 6/29/19
253
kj
Thursday 9/12/19
347
kj
Sunday 6/16/19