Shake and Bake
Workouts
Monday 12/13/21 @ 6:4 PM
✅
80kj
82rpm
36%
15mph
Tuesday 12/7/21 @ 10:16 PM
57kj
77rpm
32%
13mph
Wednesday 2/12/20 @ 6:53 PM
242kj
80rpm
36%
15mph
Thursday 4/23/20 @ 6:9 PM
✅
363kj
89rpm
41%
18mph
Sunday 9/20/20 @ 8:18 PM
278kj
84rpm
38%
16mph
Thursday 4/30/20 @ 7:22 PM
✅
345kj
85rpm
41%
18mph
Wednesday 1/13/21 @ 12:40 PM
103kj
81rpm
36%
15mph
Saturday 12/5/20 @ 11:37 PM
✅
130kj
78rpm
40%
16mph
Friday 8/30/19 @ 8:39 PM
419kj
86rpm
39%
17mph
Saturday 7/4/20 @ 12:56 PM
✅
518kj
87rpm
42%
19mph
Tuesday 11/5/19 @ 3:12 PM
254kj
83rpm
36%
16mph
Thursday 11/7/19 @ 11:30 PM
✅
344kj
88rpm
40%
18mph
Sunday 9/29/19 @ 11:0 PM
441kj
84rpm
41%
17mph
Tuesday 7/9/19 @ 1:37 AM
✅
448kj
87rpm
40%
18mph
Wednesday 9/11/19 @ 9:44 PM
281kj
90rpm
36%
16mph
Monday 9/16/19 @ 2:20 PM
✅
293kj
90rpm
37%
17mph
Thursday 7/18/19 @ 3:7 PM
290kj
90rpm
35%
16mph
Thursday 7/18/19 @ 2:52 AM
✅
311kj
94rpm
36%
17mph
Thursday 6/13/19 @ 2:49 PM
400kj
85rpm
39%
17mph
Monday 6/17/19 @ 2:15 AM
✅
416kj
85rpm
39%
17mph
Workouts
57
kj
Tuesday 12/7/21
242
kj
Wednesday 2/12/20
278
kj
Sunday 9/20/20
281
kj
Wednesday 9/11/19
400
kj
Thursday 6/13/19