Shake and Bake
Workouts
Wednesday 2/12/20 @ 6:53 PM
242kj
80rpm
36%
15mph
Friday 3/20/20 @ 1:59 PM
✅
399kj
90rpm
42%
19mph
Sunday 9/20/20 @ 8:18 PM
278kj
84rpm
38%
16mph
Sunday 1/24/21 @ 8:8 PM
✅
393kj
85rpm
43%
19mph
Saturday 8/15/20 @ 10:9 PM
178kj
95rpm
34%
16mph
Thursday 12/24/20 @ 8:55 PM
✅
250kj
92rpm
40%
18mph
Sunday 9/29/19 @ 11:0 PM
441kj
84rpm
41%
17mph
Saturday 12/12/20 @ 5:47 PM
✅
567kj
90rpm
42%
19mph
Tuesday 11/5/19 @ 3:12 PM
254kj
83rpm
36%
16mph
Thursday 9/3/20 @ 8:16 PM
✅
431kj
85rpm
44%
19mph
Friday 8/30/19 @ 8:39 PM
419kj
86rpm
39%
17mph
Friday 8/30/19 @ 11:38 AM
✅
536kj
88rpm
43%
19mph
Thursday 6/13/19 @ 2:49 PM
400kj
85rpm
39%
17mph
Thursday 4/4/19 @ 4:23 PM
✅
485kj
88rpm
41%
18mph
Monday 6/3/19 @ 1:18 PM
277kj
85rpm
37%
16mph
Monday 6/3/19 @ 2:0 PM
✅
373kj
85rpm
42%
18mph
Friday 4/5/19 @ 8:44 PM
355kj
75rpm
46%
18mph
Friday 4/5/19 @ 8:40 PM
✅
447kj
77rpm
49%
20mph
Friday 2/15/19 @ 11:19 PM
316kj
89rpm
38%
17mph
Tuesday 3/19/19 @ 9:31 PM
✅
359kj
82rpm
43%
18mph
Workouts
242
kj
Wednesday 2/12/20
278
kj
Sunday 9/20/20
178
kj
Saturday 8/15/20
400
kj
Thursday 6/13/19
277
kj
Monday 6/3/19