Shake and Bake
Workouts
Wednesday 4/8/20 @ 2:40 PM
✅
97kj
85rpm
38%
16mph
Monday 8/3/20 @ 11:46 PM
82kj
63rpm
44%
15mph
Friday 5/29/20 @ 10:6 PM
✅
187kj
80rpm
40%
16mph
Wednesday 7/15/20 @ 12:10 PM
147kj
66rpm
42%
15mph
Wednesday 4/8/20 @ 6:46 PM
✅
68kj
89rpm
38%
17mph
Monday 5/27/19 @ 12:10 PM
60kj
67rpm
45%
16mph
Tuesday 3/17/20 @ 8:9 PM
✅
178kj
91rpm
35%
16mph
Sunday 3/15/20 @ 10:27 PM
146kj
68rpm
40%
15mph
Sunday 11/3/19 @ 3:55 PM
✅
369kj
82rpm
38%
16mph
Tuesday 7/2/19 @ 1:41 AM
266kj
71rpm
37%
14mph
Wednesday 8/7/19 @ 9:16 PM
✅
143kj
84rpm
40%
17mph
Wednesday 7/24/19 @ 1:41 AM
115kj
75rpm
39%
16mph
Wednesday 7/24/19 @ 7:50 PM
✅
199kj
86rpm
37%
16mph
Monday 7/29/19 @ 2:24 AM
124kj
71rpm
35%
13mph
Thursday 7/18/19 @ 3:7 PM
✅
290kj
90rpm
35%
16mph
Sunday 7/21/19 @ 11:41 AM
177kj
74rpm
34%
13mph
Thursday 6/13/19 @ 2:49 PM
✅
400kj
85rpm
39%
17mph
Monday 6/17/19 @ 11:48 PM
298kj
76rpm
37%
15mph
Tuesday 5/29/18 @ 10:18 PM
✅
146kj
79rpm
43%
18mph
Friday 5/25/18 @ 2:25 PM
125kj
47rpm
57%
16mph
Workouts
147
kj
Wednesday 7/15/20
146
kj
Sunday 3/15/20
266
kj
Tuesday 7/2/19
115
kj
Wednesday 7/24/19
298
kj
Monday 6/17/19