Shake and Bake
Workouts
Sunday 9/29/19 @ 11:0 PM
441kj
84rpm
41%
17mph
Thursday 5/27/21 @ 2:42 PM
✅
738kj
0rpm
0%
0mph
Friday 8/30/19 @ 8:39 PM
419kj
86rpm
39%
17mph
Tuesday 5/18/21 @ 12:20 PM
✅
753kj
0rpm
0%
0mph
Monday 6/3/19 @ 1:18 PM
277kj
85rpm
37%
16mph
Thursday 8/27/20 @ 8:51 PM
✅
527kj
88rpm
47%
21mph
Saturday 8/15/20 @ 10:9 PM
178kj
95rpm
34%
16mph
Tuesday 3/9/21 @ 1:58 AM
✅
346kj
84rpm
50%
22mph
Wednesday 2/12/20 @ 6:53 PM
242kj
80rpm
36%
15mph
Monday 2/8/21 @ 9:29 PM
✅
588kj
85rpm
51%
22mph
Sunday 9/20/20 @ 8:18 PM
278kj
84rpm
38%
16mph
Tuesday 4/28/20 @ 8:54 PM
✅
492kj
81rpm
49%
21mph
Tuesday 11/5/19 @ 3:12 PM
254kj
83rpm
36%
16mph
Wednesday 9/2/20 @ 12:17 PM
✅
576kj
86rpm
50%
22mph
Wednesday 9/11/19 @ 9:44 PM
281kj
90rpm
36%
16mph
Monday 9/16/19 @ 1:11 AM
✅
443kj
88rpm
44%
20mph
Thursday 7/18/19 @ 3:7 PM
290kj
90rpm
35%
16mph
Thursday 7/18/19 @ 9:17 PM
✅
420kj
91rpm
40%
18mph
Thursday 6/13/19 @ 2:49 PM
✅
400kj
85rpm
39%
17mph
Friday 6/14/19 @ 1:23 AM
kj
rpm
%
0mph
Workouts
277
kj
Monday 6/3/19
178
kj
Saturday 8/15/20
242
kj
Wednesday 2/12/20
278
kj
Sunday 9/20/20
281
kj
Wednesday 9/11/19
kj
Friday 6/14/19