Shake and Bake
Workouts
Sunday 9/20/20 @ 8:18 PM
278kj
84rpm
38%
16mph
Sunday 5/3/20 @ 5:11 PM
✅
454kj
81rpm
48%
20mph
Friday 1/8/21 @ 4:10 PM
53kj
84rpm
28%
13mph
Wednesday 3/25/20 @ 11:14 PM
✅
70kj
76rpm
36%
15mph
Saturday 8/15/20 @ 10:9 PM
178kj
95rpm
34%
16mph
Monday 10/12/20 @ 12:25 PM
✅
289kj
92rpm
41%
19mph
Friday 8/30/19 @ 8:39 PM
419kj
86rpm
39%
17mph
Saturday 7/6/19 @ 4:40 PM
✅
684kj
85rpm
48%
21mph
Wednesday 2/12/20 @ 6:53 PM
242kj
80rpm
36%
15mph
Friday 2/14/20 @ 1:14 PM
✅
574kj
0rpm
0%
0mph
Tuesday 11/5/19 @ 3:12 PM
254kj
83rpm
36%
16mph
Monday 11/4/19 @ 9:58 AM
✅
494kj
88rpm
46%
20mph
Thursday 6/13/19 @ 2:49 PM
400kj
85rpm
39%
17mph
Sunday 4/7/19 @ 8:59 PM
✅
641kj
85rpm
46%
20mph
Monday 6/3/19 @ 1:18 PM
277kj
85rpm
37%
16mph
Monday 6/3/19 @ 8:56 AM
✅
431kj
82rpm
46%
19mph
Friday 2/15/19 @ 11:19 PM
316kj
89rpm
38%
17mph
Saturday 3/16/19 @ 4:55 PM
✅
493kj
82rpm
48%
20mph
Saturday 7/28/18 @ 9:51 PM
168kj
89rpm
35%
16mph
Sunday 5/27/18 @ 1:47 PM
✅
267kj
92rpm
41%
19mph
Workouts
278
kj
Sunday 9/20/20
178
kj
Saturday 8/15/20
242
kj
Wednesday 2/12/20
400
kj
Thursday 6/13/19
277
kj
Monday 6/3/19
168
kj
Saturday 7/28/18