Shake and Bake
Workouts
Sunday 9/20/20 @ 8:18 PM
278kj
84rpm
38%
16mph
Friday 1/22/21 @ 8:53 PM
✅
419kj
81rpm
46%
19mph
Saturday 8/15/20 @ 10:9 PM
178kj
95rpm
34%
16mph
Sunday 10/11/20 @ 9:6 PM
✅
261kj
82rpm
44%
19mph
Friday 8/30/19 @ 8:39 PM
419kj
86rpm
39%
17mph
Tuesday 7/7/20 @ 2:18 AM
✅
668kj
81rpm
49%
21mph
Tuesday 6/2/20 @ 9:10 PM
119kj
85rpm
37%
16mph
Monday 6/1/20 @ 9:10 PM
✅
217kj
88rpm
46%
21mph
Wednesday 2/12/20 @ 6:53 PM
242kj
80rpm
36%
15mph
Friday 2/14/20 @ 2:33 AM
✅
488kj
82rpm
48%
20mph
Tuesday 11/5/19 @ 3:12 PM
254kj
83rpm
36%
16mph
Friday 11/8/19 @ 2:8 AM
✅
470kj
83rpm
47%
20mph
Sunday 9/29/19 @ 11:0 PM
441kj
84rpm
41%
17mph
Saturday 7/6/19 @ 5:48 PM
✅
702kj
83rpm
49%
21mph
Thursday 6/13/19 @ 2:49 PM
400kj
85rpm
39%
17mph
Sunday 6/9/19 @ 1:39 AM
✅
642kj
82rpm
48%
20mph
Monday 6/3/19 @ 1:18 PM
277kj
85rpm
37%
16mph
Thursday 5/30/19 @ 1:47 AM
✅
401kj
86rpm
43%
19mph
Friday 2/15/19 @ 11:19 PM
316kj
89rpm
38%
17mph
Sunday 3/17/19 @ 8:23 PM
✅
441kj
84rpm
45%
20mph
Workouts
278
kj
Sunday 9/20/20
178
kj
Saturday 8/15/20
242
kj
Wednesday 2/12/20
400
kj
Thursday 6/13/19
277
kj
Monday 6/3/19