Shake and Bake
Workouts
Sunday 5/8/22 @ 3:40 PM
✅
187kj
83rpm
39%
16mph
Tuesday 6/7/22 @ 9:26 PM
174kj
80rpm
38%
16mph
Sunday 9/20/20 @ 8:18 PM
✅
278kj
84rpm
38%
16mph
Monday 1/3/22 @ 7:22 PM
254kj
81rpm
37%
16mph
Saturday 8/15/20 @ 10:9 PM
✅
178kj
95rpm
34%
16mph
Saturday 3/13/21 @ 7:24 PM
159kj
86rpm
34%
15mph
Wednesday 2/12/20 @ 6:53 PM
242kj
80rpm
36%
15mph
Monday 2/8/21 @ 9:26 PM
✅
256kj
85rpm
36%
16mph
Sunday 9/29/19 @ 11:0 PM
✅
441kj
84rpm
41%
17mph
Monday 7/8/19 @ 8:17 PM
379kj
74rpm
42%
16mph
Tuesday 11/5/19 @ 3:12 PM
254kj
83rpm
36%
16mph
Wednesday 9/2/20 @ 5:8 PM
✅
282kj
79rpm
40%
16mph
Thursday 6/13/19 @ 2:49 PM
✅
400kj
85rpm
39%
17mph
Sunday 6/16/19 @ 11:25 PM
378kj
81rpm
39%
16mph
Monday 6/3/19 @ 1:18 PM
✅
277kj
85rpm
37%
16mph
Wednesday 6/5/19 @ 11:56 AM
259kj
82rpm
37%
16mph
Friday 2/15/19 @ 11:19 PM
✅
316kj
89rpm
38%
17mph
Monday 3/18/19 @ 6:42 PM
289kj
78rpm
40%
16mph
Saturday 7/28/18 @ 9:51 PM
168kj
89rpm
35%
16mph
Thursday 3/15/18 @ 3:28 PM
✅
199kj
89rpm
37%
17mph
Workouts
254
kj
Monday 1/3/22
159
kj
Saturday 3/13/21
242
kj
Wednesday 2/12/20
378
kj
Sunday 6/16/19
259
kj
Wednesday 6/5/19
168
kj
Saturday 7/28/18