Shake and Bake
Workouts
Wednesday 6/5/19 @ 5:45 PM
301kj
82rpm
40%
17mph
Thursday 6/6/19 @ 10:4 PM
✅
346kj
81rpm
43%
18mph
Tuesday 4/9/19 @ 4:11 PM
✅
204kj
86rpm
38%
17mph
Monday 5/13/19 @ 10:59 PM
193kj
82rpm
39%
17mph
Monday 7/8/19 @ 8:38 PM
45kj
87rpm
32%
14mph
Thursday 6/13/19 @ 3:6 PM
✅
52kj
85rpm
35%
15mph
Monday 6/10/19 @ 3:32 PM
308kj
85rpm
38%
17mph
Thursday 6/13/19 @ 3:18 PM
✅
369kj
86rpm
42%
18mph
Saturday 6/8/19 @ 7:21 PM
211kj
86rpm
39%
17mph
Sunday 3/31/19 @ 11:30 PM
✅
246kj
83rpm
43%
18mph
Monday 6/3/19 @ 1:18 PM
277kj
85rpm
37%
16mph
Monday 6/3/19 @ 10:38 PM
✅
325kj
84rpm
40%
17mph
Saturday 6/1/19 @ 4:4 PM
182kj
86rpm
36%
16mph
Wednesday 5/15/19 @ 11:9 PM
✅
211kj
86rpm
39%
17mph
Sunday 4/21/19 @ 7:26 PM
302kj
87rpm
38%
17mph
Friday 5/17/19 @ 11:5 PM
✅
336kj
84rpm
41%
18mph
Saturday 4/13/19 @ 10:14 PM
279kj
85rpm
37%
16mph
Sunday 4/7/19 @ 8:11 PM
✅
317kj
85rpm
40%
17mph
Friday 1/4/19 @ 6:1 PM
171kj
85rpm
36%
16mph
Wednesday 2/6/19 @ 12:24 AM
✅
210kj
89rpm
38%
17mph
Workouts
193
kj
Monday 5/13/19
277
kj
Monday 6/3/19
279
kj
Saturday 4/13/19
171
kj
Friday 1/4/19