Shake and Bake
Workouts
Wednesday 2/12/20 @ 6:53 PM
242kj
80rpm
36%
15mph
Friday 4/24/20 @ 11:10 AM
✅
352kj
83rpm
42%
18mph
Sunday 9/20/20 @ 8:18 PM
278kj
84rpm
38%
16mph
Monday 1/25/21 @ 12:53 PM
✅
354kj
83rpm
42%
18mph
Sunday 9/29/19 @ 11:0 PM
441kj
84rpm
41%
17mph
Saturday 12/12/20 @ 5:10 PM
✅
530kj
83rpm
44%
19mph
Tuesday 11/5/19 @ 3:12 PM
254kj
83rpm
36%
16mph
Thursday 9/3/20 @ 12:19 PM
✅
388kj
85rpm
42%
19mph
Friday 6/5/20 @ 7:54 PM
284kj
85rpm
38%
16mph
Wednesday 6/12/19 @ 9:51 AM
✅
356kj
81rpm
43%
18mph
Friday 8/30/19 @ 8:39 PM
419kj
86rpm
39%
17mph
Sunday 9/1/19 @ 1:27 PM
✅
460kj
80rpm
42%
18mph
Wednesday 7/24/19 @ 7:50 PM
199kj
86rpm
37%
16mph
Thursday 10/25/18 @ 9:58 AM
✅
230kj
83rpm
40%
17mph
Thursday 6/13/19 @ 2:49 PM
400kj
85rpm
39%
17mph
Saturday 6/15/19 @ 12:5 PM
✅
517kj
82rpm
44%
19mph
Monday 6/3/19 @ 1:18 PM
277kj
85rpm
37%
16mph
Monday 6/3/19 @ 10:4 AM
✅
353kj
82rpm
42%
18mph
Friday 2/15/19 @ 11:19 PM
316kj
89rpm
38%
17mph
Wednesday 3/20/19 @ 9:51 AM
✅
361kj
81rpm
43%
18mph
Workouts
242
kj
Wednesday 2/12/20
278
kj
Sunday 9/20/20
284
kj
Friday 6/5/20
199
kj
Wednesday 7/24/19
400
kj
Thursday 6/13/19
277
kj
Monday 6/3/19