Shake and Bake
Workouts
Sunday 9/20/20 @ 8:18 PM
278kj
84rpm
38%
16mph
Saturday 2/8/20 @ 11:3 AM
✅
721kj
90rpm
52%
24mph
Wednesday 2/12/20 @ 6:53 PM
242kj
80rpm
36%
15mph
Wednesday 3/25/20 @ 10:56 AM
✅
753kj
91rpm
53%
24mph
Tuesday 11/5/19 @ 3:12 PM
254kj
83rpm
36%
16mph
Monday 3/9/20 @ 10:7 AM
✅
746kj
91rpm
53%
24mph
Saturday 7/18/20 @ 6:22 PM
199kj
95rpm
35%
17mph
Tuesday 7/14/20 @ 11:13 AM
✅
478kj
90rpm
53%
24mph
Saturday 8/15/20 @ 10:9 PM
178kj
95rpm
34%
16mph
Thursday 8/13/20 @ 10:46 AM
✅
474kj
93rpm
51%
24mph
Tuesday 1/7/20 @ 4:12 PM
186kj
79rpm
39%
16mph
Monday 6/17/19 @ 1:28 PM
✅
470kj
93rpm
51%
24mph
Thursday 6/13/19 @ 2:49 PM
400kj
85rpm
39%
17mph
Wednesday 3/27/19 @ 1:34 PM
✅
969kj
95rpm
51%
24mph
Friday 4/5/19 @ 8:44 PM
355kj
75rpm
46%
18mph
Friday 4/5/19 @ 8:39 PM
✅
693kj
93rpm
51%
24mph
Friday 2/15/19 @ 11:19 PM
316kj
89rpm
38%
17mph
Wednesday 3/20/19 @ 9:48 AM
✅
736kj
96rpm
51%
24mph
Saturday 2/2/19 @ 1:31 AM
104kj
83rpm
35%
15mph
Monday 1/28/19 @ 2:27 PM
✅
301kj
89rpm
52%
23mph
Workouts
278
kj
Sunday 9/20/20
242
kj
Wednesday 2/12/20
178
kj
Saturday 8/15/20
186
kj
Tuesday 1/7/20
400
kj
Thursday 6/13/19