Shake and Bake
Workouts
Friday 8/14/20 @ 7:13 PM
171kj
78rpm
39%
16mph
Saturday 1/9/21 @ 11:40 PM
✅
327kj
80rpm
49%
21mph
Thursday 10/8/20 @ 9:21 PM
179kj
81rpm
39%
16mph
Tuesday 10/6/20 @ 11:36 PM
✅
229kj
71rpm
48%
19mph
Tuesday 4/7/20 @ 7:55 PM
230kj
74rpm
38%
15mph
Thursday 9/3/20 @ 6:10 PM
✅
439kj
76rpm
48%
19mph
Tuesday 9/1/20 @ 5:25 PM
274kj
84rpm
38%
16mph
Tuesday 11/5/19 @ 5:7 PM
✅
464kj
82rpm
47%
20mph
Friday 8/28/20 @ 11:48 AM
338kj
81rpm
38%
16mph
Tuesday 3/3/20 @ 6:9 PM
✅
522kj
78rpm
45%
19mph
Wednesday 8/26/20 @ 4:53 PM
277kj
87rpm
37%
16mph
Thursday 11/14/19 @ 5:9 PM
✅
466kj
81rpm
47%
20mph
Friday 1/31/20 @ 5:53 PM
74kj
74rpm
38%
15mph
Saturday 5/23/20 @ 5:39 PM
✅
80kj
76rpm
38%
15mph
Friday 4/24/20 @ 9:4 PM
58kj
72rpm
41%
16mph
Saturday 5/23/20 @ 5:28 PM
✅
100kj
72rpm
50%
20mph
Wednesday 4/29/20 @ 8:47 PM
60kj
89rpm
36%
16mph
Sunday 3/22/20 @ 3:17 PM
✅
80kj
86rpm
41%
18mph
Monday 4/20/20 @ 9:10 PM
57kj
71rpm
42%
16mph
Sunday 3/22/20 @ 3:28 PM
✅
94kj
72rpm
50%
19mph
Workouts
338
kj
Friday 8/28/20
277
kj
Wednesday 8/26/20
60
kj
Wednesday 4/29/20