Workouts

10 min Focus Flow: Hips
Denis Morton
Tuesday 1/9/24 @ 12:13 PM
Difficulty: 4.24 / 10
 
20 min Pop Ride
Cody Rigsby
Wednesday 1/3/24 @ 12:10 AM
Difficulty: 7.32 / 10
86kj
74rpm
36%
14mph
20 min Pop Ride
Cody Rigsby
Wednesday 9/27/23 @ 10:36 AM
Difficulty: 7.43 / 10
68kj
80rpm
34%
14mph
Tuesday 9/26/23 @ 10:52 PM
Difficulty: NaN / 10
52kj
61rpm
36%
12mph
Wednesday 9/13/23 @ 10:27 AM
Difficulty: NaN / 10
60kj
57rpm
36%
12mph
Monday 9/11/23 @ 10:37 AM
Difficulty: NaN / 10
94kj
64rpm
36%
13mph
Monday 8/28/23 @ 11:5 AM
Difficulty: NaN / 10
64kj
60rpm
36%
12mph
10 min Yoga Flow
Kirra Michel
Tuesday 8/22/23 @ 11:28 AM
Difficulty: 5.31 / 10
 
5 min Standing Yoga
Anna Greenberg
Tuesday 8/15/23 @ 10:22 AM
Difficulty: 3.72 / 10
 
20 min Beginner Ride
Robin Arzón
Wednesday 8/2/23 @ 12:0 AM
Difficulty: 6.04 / 10
78kj
80rpm
32%
13mph