Shake and Bake
VS
Workouts
Monday 1/15/24 @ 5:14 PM
260kj
87rpm
55%
24mph
Monday 1/15/24 @ 7:32 PM
✅
1041kj
81rpm
78%
32mph
Wednesday 4/19/23 @ 7:40 PM
221kj
85rpm
54%
23mph
Monday 4/24/23 @ 3:39 PM
✅
361kj
80rpm
67%
28mph
Tuesday 2/14/23 @ 3:49 PM
218kj
82rpm
61%
25mph
Tuesday 2/14/23 @ 6:12 PM
✅
374kj
83rpm
66%
28mph
Sunday 9/18/22 @ 4:0 PM
249kj
45rpm
51%
12mph
Sunday 9/18/22 @ 3:58 PM
✅
774kj
86rpm
66%
28mph
Tuesday 5/17/22 @ 2:36 PM
323kj
85rpm
57%
24mph
Tuesday 5/17/22 @ 2:31 PM
✅
535kj
88rpm
66%
29mph
Friday 4/15/22 @ 2:35 PM
220kj
79rpm
56%
22mph
Wednesday 6/2/21 @ 3:9 PM
✅
274kj
61rpm
74%
25mph
Tuesday 7/27/21 @ 11:33 PM
318kj
57rpm
56%
17mph
Thursday 7/29/21 @ 5:3 PM
✅
727kj
81rpm
67%
28mph
Sunday 12/13/20 @ 5:1 PM
469kj
81rpm
57%
24mph
Sunday 12/13/20 @ 4:58 PM
✅
701kj
77rpm
74%
27mph
Thursday 12/3/20 @ 4:32 PM
339kj
86rpm
59%
25mph
Thursday 12/3/20 @ 4:29 PM
✅
488kj
71rpm
79%
28mph
Friday 10/4/19 @ 1:57 PM
✅
350kj
63rpm
72%
25mph
Sunday 10/20/19 @ 8:10 PM
180kj
78rpm
50%
20mph
brainspinning
new york
11
VS
alwayspinning
Pacific Plsds, Ca
182
🔥
Workouts
180
kj
Sunday 10/20/19