brainspinning
new york
Total Rides: 1063

Following

brainspinning
new york
Total Rides: 1063

Following

Workouts

10 min Kindness Meditation
Kirra Michel
Friday 2/9/24 @ 8:12 PM
Difficulty: 0 / 10
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20 min Full Body Strength
Robin Arzón
Wednesday 2/7/24 @ 9:15 PM
Difficulty: 0 / 10
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5 min Warm Up Ride
Tunde Oyeneyin
Wednesday 2/7/24 @ 9:9 PM
Difficulty: 4.52 / 10
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86kj
86rpm
57%
24mph
5 min Cool Down Ride
Ally Love
Wednesday 2/7/24 @ 9:3 PM
Difficulty: 3.72 / 10
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88kj
100rpm
51%
25mph
Extra 10: Listening Party Ride
Denis Morton
Wednesday 2/7/24 @ 9:3 PM
Difficulty: 6.02 / 10
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kj
rpm
%
0mph
10 min Body Scan Meditation
Ross Rayburn
Tuesday 2/6/24 @ 5:55 PM
Difficulty: 2.21 / 10
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10 min Full Body Stretch
Jess King
Tuesday 2/6/24 @ 4:25 PM
Difficulty: 4.23 / 10
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5 min Standing Core
Rebecca Kennedy
Tuesday 2/6/24 @ 4:17 PM
Difficulty: 5.88 / 10
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10 min Arms & Shoulders Strength
Rebecca Kennedy
Tuesday 2/6/24 @ 4:5 PM
Difficulty: 7.17 / 10
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5 min Core Strength
Rebecca Kennedy
Tuesday 2/6/24 @ 4:0 PM
Difficulty: 6.35 / 10
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