Shake and Bake
Workouts
Sunday 11/21/21 @ 5:1 PM
✅
481kj
79rpm
59%
24mph
Monday 11/20/23 @ 7:54 PM
kj
rpm
%
0mph
Wednesday 4/19/23 @ 7:40 PM
✅
221kj
85rpm
54%
23mph
Monday 4/17/23 @ 11:51 AM
kj
rpm
%
0mph
Monday 11/15/21 @ 5:21 PM
✅
344kj
72rpm
60%
23mph
Monday 11/15/21 @ 5:1 PM
kj
rpm
%
0mph
Wednesday 7/15/20 @ 11:33 PM
✅
482kj
75rpm
63%
25mph
Wednesday 7/15/20 @ 11:34 PM
kj
rpm
%
0mph
Tuesday 7/31/18 @ 5:32 PM
✅
455kj
58rpm
72%
23mph
Thursday 8/2/18 @ 6:2 PM
0kj
0rpm
0%
0mph
Tuesday 6/12/18 @ 5:21 PM
✅
550kj
67rpm
69%
25mph
Tuesday 6/12/18 @ 9:34 PM
kj
rpm
%
0mph
Thursday 11/23/17 @ 5:38 PM
✅
752kj
70rpm
64%
24mph
Friday 11/24/17 @ 1:14 PM
kj
rpm
%
0mph
Sunday 6/18/17 @ 5:18 PM
✅
201kj
68rpm
44%
16mph
Thursday 5/25/17 @ 10:17 PM
kj
rpm
%
0mph
Thursday 6/15/17 @ 3:31 AM
✅
174kj
73rpm
43%
16mph
Thursday 6/15/17 @ 1:48 AM
kj
rpm
%
0mph
Sunday 4/30/17 @ 1:17 AM
✅
358kj
82rpm
50%
21mph
Friday 4/21/17 @ 12:12 PM
kj
rpm
%
0mph