Shake and Bake
Workouts
Sunday 12/25/22 @ 1:45 PM
✅
318kj
88rpm
54%
24mph
Friday 12/16/22 @ 11:36 AM
kj
rpm
%
0mph
Tuesday 5/17/22 @ 2:36 PM
✅
323kj
85rpm
57%
24mph
Tuesday 6/14/22 @ 2:58 PM
116kj
61rpm
47%
16mph
Friday 4/15/22 @ 2:35 PM
✅
220kj
79rpm
56%
22mph
Saturday 5/29/21 @ 12:37 AM
83kj
71rpm
41%
16mph
Sunday 9/19/21 @ 8:1 PM
✅
344kj
81rpm
59%
25mph
Monday 9/27/21 @ 2:50 PM
144kj
65rpm
48%
17mph
Tuesday 9/14/21 @ 6:16 PM
✅
234kj
79rpm
59%
24mph
Tuesday 9/21/21 @ 1:20 AM
188kj
69rpm
45%
17mph
Tuesday 6/29/21 @ 12:57 PM
✅
350kj
82rpm
59%
25mph
Tuesday 6/29/21 @ 5:18 PM
126kj
75rpm
42%
17mph
Monday 3/8/21 @ 4:30 PM
✅
403kj
0rpm
63%
26mph
Sunday 4/25/21 @ 9:21 PM
140kj
62rpm
51%
17mph
Wednesday 7/15/20 @ 11:33 PM
✅
482kj
75rpm
63%
25mph
Monday 4/12/21 @ 12:14 AM
170kj
68rpm
42%
16mph
Monday 1/4/21 @ 5:16 PM
✅
284kj
77rpm
64%
25mph
Tuesday 1/12/21 @ 7:26 PM
125kj
57rpm
56%
19mph
Sunday 5/10/20 @ 5:30 PM
✅
530kj
71rpm
65%
25mph
Sunday 11/29/20 @ 10:54 PM
162kj
58rpm
48%
15mph
Workouts
170
kj
Monday 4/12/21
162
kj
Sunday 11/29/20