Shake and Bake
VS
Workouts
Sunday 3/7/21 @ 4:54 PM
✅
222kj
88rpm
46%
21mph
Saturday 3/13/21 @ 9:24 PM
209kj
71rpm
54%
20mph
Thursday 2/25/21 @ 1:58 PM
✅
230kj
77rpm
51%
21mph
Thursday 2/25/21 @ 10:30 PM
194kj
67rpm
55%
20mph
Wednesday 12/16/20 @ 2:9 PM
✅
196kj
90rpm
44%
20mph
Wednesday 12/16/20 @ 11:44 PM
186kj
78rpm
48%
19mph
Friday 10/30/20 @ 2:21 PM
✅
202kj
93rpm
44%
20mph
Friday 10/30/20 @ 10:13 PM
179kj
79rpm
47%
19mph
Thursday 4/30/20 @ 10:29 PM
✅
311kj
88rpm
46%
20mph
Friday 2/7/20 @ 8:20 PM
230kj
73rpm
46%
18mph
Friday 1/17/20 @ 1:28 AM
✅
302kj
86rpm
46%
20mph
Friday 1/24/20 @ 10:9 PM
238kj
73rpm
47%
18mph
Wednesday 7/24/19 @ 11:57 PM
✅
208kj
85rpm
47%
20mph
Wednesday 7/24/19 @ 9:2 PM
165kj
74rpm
47%
18mph
Monday 7/22/19 @ 1:24 PM
✅
235kj
86rpm
47%
21mph
Monday 7/22/19 @ 11:5 PM
178kj
76rpm
47%
19mph
Sunday 5/19/19 @ 6:41 PM
✅
276kj
81rpm
46%
19mph
Monday 5/27/19 @ 12:33 PM
177kj
68rpm
43%
16mph
Tuesday 4/30/19 @ 3:27 PM
✅
322kj
88rpm
46%
20mph
Tuesday 4/30/19 @ 10:28 PM
178kj
78rpm
39%
16mph
bradneedsabs
IG: BradNeedsAbs #CharlotteNC
20
🔥
VS
go4girl
Camp Skidaway, GA
2
Workouts
186
kj
Wednesday 12/16/20
165
kj
Wednesday 7/24/19