Shake and Bake
VS
Workouts
Monday 3/1/21 @ 10:31 PM
✅
210kj
85rpm
45%
20mph
Wednesday 2/24/21 @ 10:22 PM
68kj
63rpm
36%
13mph
Sunday 1/17/21 @ 10:27 PM
✅
297kj
80rpm
48%
20mph
Monday 1/4/21 @ 1:15 PM
104kj
53rpm
42%
13mph
Tuesday 1/5/21 @ 2:46 PM
✅
310kj
81rpm
44%
20mph
Saturday 1/2/21 @ 3:10 PM
105kj
63rpm
37%
13mph
Wednesday 8/12/20 @ 11:27 PM
✅
324kj
79rpm
50%
20mph
Wednesday 8/12/20 @ 11:23 PM
121kj
58rpm
43%
13mph
Monday 7/20/20 @ 12:58 PM
✅
338kj
87rpm
48%
21mph
Monday 7/20/20 @ 12:54 PM
117kj
51rpm
46%
13mph
Friday 7/5/19 @ 8:1 PM
✅
781kj
86rpm
57%
25mph
Saturday 4/11/20 @ 3:0 PM
173kj
53rpm
44%
13mph
Tuesday 5/7/19 @ 12:30 AM
✅
285kj
79rpm
48%
20mph
Sunday 5/5/19 @ 1:56 PM
125kj
66rpm
39%
14mph
Tuesday 7/30/19 @ 10:26 PM
✅
386kj
84rpm
42%
18mph
Tuesday 7/30/19 @ 10:21 PM
141kj
57rpm
38%
12mph
Thursday 1/24/19 @ 5:24 PM
✅
276kj
85rpm
44%
19mph
Friday 1/25/19 @ 1:18 AM
kj
rpm
%
0mph
Saturday 11/17/18 @ 7:40 PM
✅
296kj
89rpm
44%
20mph
Wednesday 1/23/19 @ 3:13 AM
kj
rpm
%
0mph
bradneedsabs
IG: BradNeedsAbs #CharlotteNC
16
🔥
VS
cheerdancemama
Cincinnati
0
Workouts
104
kj
Monday 1/4/21
105
kj
Saturday 1/2/21
173
kj
Saturday 4/11/20