Shake and Bake
VS
Workouts
Monday 2/15/21 @ 10:27 PM
✅
252kj
83rpm
50%
22mph
Tuesday 2/9/21 @ 5:57 PM
137kj
67rpm
47%
17mph
Friday 11/13/20 @ 9:56 PM
✅
337kj
84rpm
49%
21mph
Saturday 11/21/20 @ 6:48 PM
209kj
71rpm
45%
17mph
Friday 9/4/20 @ 10:28 PM
✅
328kj
85rpm
48%
21mph
Saturday 9/5/20 @ 4:44 PM
182kj
67rpm
45%
15mph
Tuesday 5/26/20 @ 4:27 PM
✅
322kj
85rpm
47%
20mph
Tuesday 5/26/20 @ 4:30 PM
221kj
78rpm
43%
17mph
Sunday 5/24/20 @ 4:57 PM
✅
308kj
86rpm
47%
20mph
Monday 5/25/20 @ 8:58 PM
232kj
76rpm
45%
18mph
Wednesday 5/6/20 @ 3:58 PM
✅
312kj
89rpm
45%
20mph
Wednesday 5/13/20 @ 2:17 AM
239kj
79rpm
45%
18mph
Friday 1/17/20 @ 1:28 AM
✅
302kj
86rpm
46%
20mph
Thursday 3/19/20 @ 3:16 PM
212kj
73rpm
44%
17mph
Tuesday 2/18/20 @ 12:3 AM
✅
276kj
77rpm
48%
19mph
Sunday 2/23/20 @ 3:18 PM
166kj
62rpm
44%
14mph
Tuesday 11/6/18 @ 5:23 PM
✅
271kj
81rpm
46%
19mph
Friday 11/9/18 @ 4:30 PM
152kj
74rpm
38%
15mph
Wednesday 8/1/18 @ 5:25 PM
✅
268kj
80rpm
46%
19mph
Monday 8/6/18 @ 7:5 PM
237kj
80rpm
44%
18mph
bradneedsabs
IG: BradNeedsAbs #CharlotteNC
21
🔥
VS
caribbean_soul
Los Angeles, CA
1
Workouts
221
kj
Tuesday 5/26/20
232
kj
Monday 5/25/20
239
kj
Wednesday 5/13/20