Workouts

20 min 90s Run
Adrian Williams
Wednesday 2/24/21 @ 5:8 PM
Difficulty: 6.56 / 10
 
5 min Sleep Meditation
Anna Greenberg
Thursday 2/11/21 @ 6:26 AM
Difficulty: 2.64 / 10
 
20 min Pop Ride
Ben Alldis
Tuesday 2/9/21 @ 5:57 PM
Difficulty: 7.51 / 10
137kj
67rpm
47%
17mph
10 min Year of Yes Meditation
Chelsea Jackson Roberts
Monday 2/8/21 @ 6:19 AM
Difficulty: 3.97 / 10
 
20 min HIIT Ride
Kendall Toole
Sunday 2/7/21 @ 5:51 PM
Difficulty: 8.37 / 10
154kj
80rpm
43%
18mph
10 min Relaxing Mediation
Chelsea Jackson Roberts
Wednesday 2/3/21 @ 7:2 AM
Difficulty: 3.29 / 10
 
20 min HIIT Ride
Tunde Oyeneyin
Tuesday 2/2/21 @ 4:3 PM
Difficulty: 8.57 / 10
147kj
77rpm
42%
17mph
20 min HIIT Ride
Tunde Oyeneyin
Sunday 1/31/21 @ 5:30 PM
Difficulty: 8.71 / 10
162kj
77rpm
45%
18mph
20 min 90s Ride
Tunde Oyeneyin
Saturday 1/30/21 @ 5:57 PM
Difficulty: 7.66 / 10
146kj
77rpm
44%
17mph
10 min Peace Meditation
Chelsea Jackson Roberts
Saturday 1/30/21 @ 6:59 AM
Difficulty: 3.31 / 10