Shake and Bake
VS
Workouts
Saturday 3/12/22 @ 6:40 PM
✅
422kj
92rpm
41%
19mph
Friday 3/18/22 @ 2:23 PM
355kj
86rpm
40%
18mph
Saturday 2/26/22 @ 11:8 PM
✅
432kj
93rpm
42%
20mph
Tuesday 3/9/21 @ 2:34 AM
324kj
79rpm
42%
17mph
Wednesday 2/2/22 @ 11:15 PM
✅
444kj
96rpm
40%
19mph
Sunday 1/30/22 @ 10:17 PM
378kj
84rpm
41%
17mph
Saturday 1/29/22 @ 6:48 PM
✅
712kj
95rpm
41%
20mph
Saturday 1/22/22 @ 3:29 PM
648kj
85rpm
43%
19mph
Sunday 11/28/21 @ 8:45 PM
✅
410kj
87rpm
43%
19mph
Sunday 1/2/22 @ 1:53 PM
352kj
85rpm
41%
18mph
Monday 8/2/21 @ 7:45 PM
✅
587kj
88rpm
38%
20mph
Sunday 7/25/21 @ 2:16 PM
502kj
87rpm
42%
18mph
Saturday 2/6/21 @ 6:25 PM
✅
461kj
85rpm
48%
20mph
Sunday 2/7/21 @ 11:3 PM
391kj
79rpm
46%
19mph
Sunday 1/17/21 @ 10:27 PM
✅
297kj
80rpm
48%
20mph
Saturday 1/2/21 @ 2:28 PM
264kj
83rpm
45%
19mph
Friday 6/5/20 @ 4:29 PM
✅
317kj
91rpm
45%
20mph
Saturday 6/6/20 @ 1:27 PM
289kj
78rpm
49%
20mph
Saturday 1/18/20 @ 2:56 PM
✅
433kj
83rpm
46%
20mph
Saturday 2/8/20 @ 1:17 PM
372kj
78rpm
45%
18mph
bradneedsabs
IG: BradNeedsAbs #CharlotteNC
96
🔥
VS
bphwhodis
Asheville, NC
4
Workouts
355
kj
Friday 3/18/22
324
kj
Tuesday 3/9/21
378
kj
Sunday 1/30/22
648
kj
Saturday 1/22/22
352
kj
Sunday 1/2/22
502
kj
Sunday 7/25/21
264
kj
Saturday 1/2/21
289
kj
Saturday 6/6/20
372
kj
Saturday 2/8/20