Shake and Bake
VS
Workouts
Monday 7/31/23 @ 12:6 AM
244kj
93rpm
39%
18mph
Tuesday 7/18/23 @ 6:50 PM
✅
304kj
92rpm
43%
20mph
Saturday 7/17/21 @ 2:18 PM
429kj
96rpm
41%
20mph
Friday 12/23/22 @ 12:5 AM
✅
462kj
89rpm
44%
20mph
Wednesday 6/2/21 @ 2:18 PM
456kj
91rpm
43%
20mph
Saturday 2/20/21 @ 1:18 AM
✅
467kj
86rpm
45%
20mph
Sunday 5/30/21 @ 8:30 PM
289kj
94rpm
41%
20mph
Thursday 2/25/21 @ 2:56 AM
✅
294kj
89rpm
43%
20mph
Saturday 4/10/21 @ 5:26 PM
✅
246kj
100rpm
44%
21mph
Monday 4/19/21 @ 10:16 PM
244kj
90rpm
50%
21mph
Sunday 1/17/21 @ 10:27 PM
297kj
80rpm
48%
20mph
Thursday 1/7/21 @ 1:40 AM
✅
356kj
78rpm
52%
21mph
Wednesday 11/11/20 @ 3:24 PM
325kj
81rpm
50%
20mph
Thursday 11/12/20 @ 1:46 AM
✅
352kj
78rpm
52%
21mph
Monday 10/12/20 @ 8:25 PM
301kj
68rpm
52%
19mph
Sunday 10/11/20 @ 11:23 PM
✅
334kj
70rpm
55%
20mph
Wednesday 8/12/20 @ 11:27 PM
324kj
79rpm
50%
20mph
Wednesday 8/12/20 @ 11:24 PM
✅
385kj
76rpm
55%
22mph
Friday 4/24/20 @ 1:58 PM
332kj
98rpm
43%
21mph
Friday 4/24/20 @ 1:58 PM
✅
353kj
86rpm
48%
21mph
bradneedsabs
IG: BradNeedsAbs #CharlotteNC
6
VS
bigegon
Portland, OR
15
🔥
Workouts
244
kj
Monday 7/31/23
429
kj
Saturday 7/17/21
289
kj
Sunday 5/30/21
244
kj
Monday 4/19/21
297
kj
Sunday 1/17/21
325
kj
Wednesday 11/11/20
301
kj
Monday 10/12/20
332
kj
Friday 4/24/20