Shake and Bake
VS
Workouts
Monday 3/1/21 @ 10:31 PM
✅
210kj
85rpm
45%
20mph
Thursday 2/18/21 @ 4:26 PM
121kj
80rpm
39%
16mph
Sunday 1/17/21 @ 10:27 PM
✅
297kj
80rpm
48%
20mph
Tuesday 1/5/21 @ 9:42 AM
143kj
75rpm
37%
15mph
Tuesday 1/5/21 @ 2:46 PM
✅
310kj
81rpm
44%
20mph
Monday 1/4/21 @ 9:41 AM
168kj
79rpm
38%
16mph
Friday 11/13/20 @ 9:56 PM
✅
337kj
84rpm
49%
21mph
Wednesday 11/18/20 @ 7:30 PM
184kj
77rpm
41%
16mph
Monday 10/12/20 @ 8:25 PM
✅
301kj
68rpm
52%
19mph
Friday 10/23/20 @ 8:41 AM
164kj
55rpm
46%
14mph
Saturday 7/4/20 @ 5:12 PM
✅
524kj
85rpm
49%
21mph
Tuesday 7/7/20 @ 11:17 PM
308kj
80rpm
41%
17mph
Wednesday 1/29/20 @ 2:53 PM
✅
152kj
78rpm
43%
18mph
Thursday 1/30/20 @ 5:42 PM
135kj
75rpm
42%
17mph
Friday 1/17/20 @ 1:28 AM
✅
302kj
86rpm
46%
20mph
Friday 1/17/20 @ 10:17 PM
202kj
77rpm
42%
17mph
Friday 10/18/19 @ 12:54 AM
✅
222kj
79rpm
42%
18mph
Saturday 10/19/19 @ 5:58 PM
162kj
81rpm
37%
15mph
Sunday 4/14/19 @ 4:38 PM
✅
361kj
78rpm
45%
18mph
Tuesday 4/16/19 @ 8:48 PM
300kj
71rpm
43%
16mph
bradneedsabs
IG: BradNeedsAbs #CharlotteNC
67
🔥
VS
bcsyoujessdid
Harleysville, PA
0
Workouts
143
kj
Tuesday 1/5/21
168
kj
Monday 1/4/21
164
kj
Friday 10/23/20
308
kj
Tuesday 7/7/20
162
kj
Saturday 10/19/19