Shake and Bake
VS
Workouts
Saturday 2/26/22 @ 11:8 PM
✅
432kj
93rpm
42%
20mph
Tuesday 2/9/21 @ 12:48 AM
420kj
93rpm
41%
19mph
Wednesday 2/2/22 @ 11:15 PM
✅
444kj
96rpm
40%
19mph
Monday 12/7/20 @ 6:22 PM
404kj
87rpm
40%
18mph
Friday 12/24/21 @ 9:17 PM
✅
438kj
92rpm
42%
20mph
Monday 11/16/20 @ 8:57 PM
430kj
90rpm
43%
19mph
Sunday 12/5/21 @ 9:42 PM
✅
426kj
91rpm
43%
20mph
Sunday 5/17/20 @ 5:13 PM
370kj
89rpm
40%
18mph
Sunday 11/28/21 @ 8:45 PM
✅
410kj
87rpm
43%
19mph
Wednesday 1/20/21 @ 8:14 PM
383kj
89rpm
41%
19mph
Monday 8/2/21 @ 7:45 PM
✅
587kj
88rpm
38%
20mph
Wednesday 7/7/21 @ 8:17 PM
533kj
90rpm
41%
19mph
Wednesday 6/2/21 @ 2:18 PM
✅
456kj
91rpm
43%
20mph
Wednesday 2/24/21 @ 8:35 PM
414kj
92rpm
40%
19mph
Wednesday 5/26/21 @ 1:21 PM
✅
418kj
95rpm
40%
19mph
Saturday 3/13/21 @ 9:17 PM
388kj
92rpm
40%
19mph
Thursday 10/29/20 @ 11:54 PM
✅
311kj
84rpm
47%
20mph
Friday 10/30/20 @ 7:54 PM
246kj
87rpm
42%
18mph
Friday 6/5/20 @ 4:29 PM
✅
317kj
91rpm
45%
20mph
Tuesday 6/9/20 @ 4:21 PM
224kj
89rpm
40%
18mph
bradneedsabs
IG: BradNeedsAbs #CharlotteNC
56
🔥
VS
ashtronomical
VT
2
Workouts
420
kj
Tuesday 2/9/21
404
kj
Monday 12/7/20
370
kj
Sunday 5/17/20
383
kj
Wednesday 1/20/21
533
kj
Wednesday 7/7/21
388
kj
Saturday 3/13/21
246
kj
Friday 10/30/20
224
kj
Tuesday 6/9/20