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Shake and Bake
bradneedsabs
IG: BradNeedsAbs #CharlotteNC
27
Beat arvinz13
VS
arvinz13
New York City
27
Beat bradneedsabs
Workouts
Next Workouts
Friday 1/17/20 @ 1:28 AM
✅
302
kj
86
rpm
46
%
20
mph
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
Friday 1/17/20 @ 1:23 AM
252
kj
78
rpm
45
%
18
mph
Friday 12/20/19 @ 1:55 AM
262
kj
81
rpm
45
%
19
mph
30 min The Jess King Experience
Jess King
View Class
Share
Friday 12/20/19 @ 1:57 AM
✅
289
kj
69
rpm
52
%
19
mph
Friday 10/18/19 @ 12:54 AM
✅
222
kj
79
rpm
42
%
18
mph
30 min The Jess King Experience
Jess King
View Class
Share
Friday 10/18/19 @ 12:58 AM
166
kj
61
rpm
45
%
15
mph
Friday 7/27/18 @ 8:37 PM
441
kj
84
rpm
46
%
20
mph
45 min Live DJ Ride
Jess King
View Class
Share
Friday 7/27/18 @ 8:42 PM
✅
505
kj
72
rpm
52
%
20
mph
Tuesday 7/24/18 @ 10:25 PM
394
kj
84
rpm
43
%
19
mph
45 min Intervals & Arms Ride
Jess King
View Class
Share
Tuesday 7/24/18 @ 10:27 PM
✅
400
kj
65
rpm
48
%
17
mph
Tuesday 7/3/18 @ 8:18 PM
✅
423
kj
84
rpm
45
%
19
mph
45 min All for One Ride
All Instructors
View Class
Share
Sunday 7/1/18 @ 3:0 PM
kj
rpm
%
0
mph
Tuesday 5/15/18 @ 5:23 PM
268
kj
85
rpm
44
%
19
mph
30 min HIIT Ride
Ally Love
View Class
Share
Tuesday 5/15/18 @ 5:27 PM
✅
345
kj
73
rpm
53
%
20
mph
Monday 3/26/18 @ 5:24 PM
253
kj
81
rpm
44
%
18
mph
30 min Intervals & Arms Ride
Jess King
View Class
Share
Monday 3/26/18 @ 5:25 PM
✅
302
kj
71
rpm
48
%
18
mph
Sunday 2/18/18 @ 7:41 PM
✅
285
kj
86
rpm
45
%
20
mph
30 min PyeongChang Ride
Robin Arzón
View Class
Share
Friday 2/16/18 @ 10:41 PM
206
kj
67
rpm
46
%
17
mph
Wednesday 1/17/18 @ 1:24 AM
274
kj
83
rpm
45
%
19
mph
30 min Intervals & Arms Ride
Jess King
View Class
Share
Saturday 1/13/18 @ 7:43 PM
✅
346
kj
72
rpm
54
%
20
mph
Next Workouts
bradneedsabs
IG: BradNeedsAbs #CharlotteNC
27
Beat arvinz13
VS
arvinz13
New York City
27
Beat bradneedsabs
Workouts
Next Workouts
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
✅
302
kj
Friday 1/17/20
252
kj
Friday 1/17/20
30 min The Jess King Experience
Jess King
View Class
Share
262
kj
Friday 12/20/19
✅
289
kj
Friday 12/20/19
30 min The Jess King Experience
Jess King
View Class
Share
✅
222
kj
Friday 10/18/19
166
kj
Friday 10/18/19
45 min Live DJ Ride
Jess King
View Class
Share
441
kj
Friday 7/27/18
✅
505
kj
Friday 7/27/18
45 min Intervals & Arms Ride
Jess King
View Class
Share
394
kj
Tuesday 7/24/18
✅
400
kj
Tuesday 7/24/18
45 min All for One Ride
All Instructors
View Class
Share
✅
423
kj
Tuesday 7/3/18
kj
Sunday 7/1/18
30 min HIIT Ride
Ally Love
View Class
Share
268
kj
Tuesday 5/15/18
✅
345
kj
Tuesday 5/15/18
30 min Intervals & Arms Ride
Jess King
View Class
Share
253
kj
Monday 3/26/18
✅
302
kj
Monday 3/26/18
30 min PyeongChang Ride
Robin Arzón
View Class
Share
✅
285
kj
Sunday 2/18/18
206
kj
Friday 2/16/18
30 min Intervals & Arms Ride
Jess King
View Class
Share
274
kj
Wednesday 1/17/18
✅
346
kj
Saturday 1/13/18
Next Workouts