Shake and Bake
VS
Workouts
Saturday 4/10/21 @ 5:26 PM
✅
246kj
100rpm
44%
21mph
Friday 5/14/21 @ 8:5 PM
122kj
78rpm
40%
16mph
Tuesday 1/5/21 @ 2:46 PM
✅
310kj
81rpm
44%
20mph
Wednesday 12/30/20 @ 12:49 AM
kj
rpm
%
0mph
Friday 10/30/20 @ 2:21 PM
✅
202kj
93rpm
44%
20mph
Friday 12/25/20 @ 2:24 PM
109kj
81rpm
37%
15mph
Saturday 9/26/20 @ 2:13 PM
✅
162kj
86rpm
47%
20mph
Wednesday 10/21/20 @ 8:53 PM
101kj
77rpm
43%
17mph
Monday 10/12/20 @ 8:25 PM
✅
301kj
68rpm
52%
19mph
Sunday 10/11/20 @ 8:52 PM
156kj
72rpm
40%
15mph
Thursday 10/1/20 @ 1:40 PM
✅
249kj
83rpm
46%
20mph
Wednesday 9/16/20 @ 5:16 PM
147kj
42rpm
40%
9mph
Friday 5/22/20 @ 12:57 PM
✅
336kj
78rpm
52%
21mph
Friday 5/22/20 @ 5:32 PM
208kj
76rpm
43%
17mph
Sunday 4/19/20 @ 8:57 PM
✅
286kj
70rpm
50%
18mph
Thursday 5/14/20 @ 10:26 PM
235kj
70rpm
47%
18mph
Tuesday 2/18/20 @ 12:3 AM
✅
276kj
77rpm
48%
19mph
Sunday 2/16/20 @ 10:7 PM
227kj
75rpm
45%
17mph
Wednesday 7/24/19 @ 11:57 PM
✅
208kj
85rpm
47%
20mph
Tuesday 7/23/19 @ 10:29 PM
139kj
82rpm
41%
17mph
bradneedsabs
IG: BradNeedsAbs #CharlotteNC
45
🔥
VS
amysevolution
#Pelofam
0
Workouts
122
kj
Friday 5/14/21
kj
Wednesday 12/30/20
156
kj
Sunday 10/11/20
147
kj
Wednesday 9/16/20
208
kj
Friday 5/22/20
139
kj
Tuesday 7/23/19